Peri Peri Basmati Rice
Packaged product Getreide und Pasta Tilda
Peri Peri Basmati Rice contains 130 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 130 kcal.
Roughly 74 % of its calories come from carbohydrates, with 18 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 159 kcal per 100 g across 23 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 165 mg | 7 % |
| Total carbohydrates L | 23,5 g | 9 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,5 g | 5 % |
| Cholin L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 74 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gin the lowest quarter of Getreide und Pasta (median 3,3 g)
- Fiber1,8 gabove the median for Getreide und Pasta (median 1,6 g)
- Sugars1,2 gin the top quarter of Getreide und Pasta (median 0,9 g)
- Saturated fat0,3 gbelow the median for Getreide und Pasta (median 0,4 g)
- Sodium165 mgabove the median for Getreide und Pasta (median 164 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Product details
- Brand
- Tilda
- Barcode
- 5011157995427
- Quantity
- 250 g
- Label serving
- 1 portion (100 g)
- Category
- Mikrowellenreis
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Natural Basmati Rice-Steamed (74%), Onions, Red Peppers (4%), Green Peppers (4%), Sunflower C Tomato Paste (1.5%), White Wine Vinegar, Peri Peri Sauce (0.9%) (Water, Vinegar, Rapeseed Oil, Birds Eye Chilli Powder (<0.1%), Salt, Cornflour, Onion Powder, Lemon Juice, (<0.1%), Paprika), Red Chill (0.8%), Lemon Zest (0.6%), Vegetable Stock Powder (Rice Flour, Salt, Onions, Parsnips, Carrots, Olive Oil, Turmeric, Parsley), Garlic (8,4%), Smoked Paprika (0.3%), Salt, Oregano (0.2%), Parsley, Turmeric. 10/² QUEEZE OUCH 2cm TEAR STRIP b 2mins e inspiration 1 --- SERVE & ENJOY MICROWAVE 800W STIR FRY FOR 3 MINS ke care when handling the heated pouch. Microwave ovens may vary just cooking time accordingly. Best served hot but can be consumed cold. *Reference intake of an average adult
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzOlivenölRaps (Rübsenöl)KnoblauchZwiebelnReisEssig
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese & Tomato Rice Tilda | 131 | 4,2 g | 19 g | 4,1 g |
| Chinese Style Microwave Rice Morrisons | 132 | 2,5 g | 26,5 g | 1,5 g |
| Saag Aloo Rice Tilda | 127 | 2,2 g | 22,1 g | 3 g |
| Pure Basmati Rice Tilda pure basmati rice | 143 | 2,9 g | 28,2 g | 1,9 g |
| pure basmati rice tilda | 143 | 2,9 g | 28,2 g | 1,9 g |
| Golden Vegetable Rice Marks & Spencers | 145 | 3,4 g | 26,6 g | 2,3 g |
| Golden Vegetable Ben's Original | 151 | 3,2 g | 29 g | 2,2 g |
| Wholegrain Rice with Quinoa Lidl | 154 | 3,8 g | 26,9 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peri Peri Basmati Rice?
100 g of Peri Peri Basmati Rice has 130 kcal. Serving, 1 portion, 100 g (100 g): about 130 kcal.
How much protein is in Peri Peri Basmati Rice?
Peri Peri Basmati Rice contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,5 g in Serving, 1 portion, 100 g (100 g). About 8 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 3,3 g).
How many carbs are in Peri Peri Basmati Rice?
Peri Peri Basmati Rice has 23,5 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peri Peri Basmati Rice?
Peri Peri Basmati Rice contains 2,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Peri Peri Basmati Rice?
100 g contains 165 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011157995427. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.