Performance Protein + Creatine
Packaged product Sonstige Lebensmittel Vega
Performance Protein + Creatine contains 396 kcal per 100 g. A Serving, 1 scoop, 48 g (48 g) provides about 190 kcal.
Roughly 65 % of its calories come from protein, with 20 % from fat and 15 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 69 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 2,1 g | 10 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 917 mg | 40 % |
| Total carbohydrates L | 14,6 g | 5 % |
| Dietary fiber L | 2,1 g | 7 % |
| Total sugars L | 8,3 g | |
| Protein L | 62,5 g | 125 % |
| Calcium L | 62,5 mg | 5 % |
| Eisen L | 12,5 mg | 69 % |
| Kalium L | 104 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65 %
- Carbohydrates 15 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein62,5 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber2,1 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars8,3 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat8,3 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat2,1 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium917 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal15,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vega
- Barcode
- 0838766102962
- Label serving
- 1 scoop (48 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Atkins bar Atkins | 396 | 31,3 g | 35,4 g | 10,4 g |
| Lemon Bar Millville | 396 | 16,7 g | 54,2 g | 14,6 g |
| S’mores Bar Atkins | 396 | 31,3 g | 37,5 g | 20,8 g |
| Lemonzest LUNA | 396 | 16,7 g | 58,3 g | 12,5 g |
| Lemonzest LUNA | 396 | 16,7 g | 58,3 g | 12,5 g |
| Thin mints Pop-Tarts | 396 | 5,2 g | 71,9 g | 9,4 g |
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| Mochaccino Devil Dogs Drakes | 396 | 2,1 g | 58,3 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Performance Protein + Creatine?
100 g of Performance Protein + Creatine has 396 kcal. Serving, 1 scoop, 48 g (48 g): about 190 kcal.
Is Performance Protein + Creatine high in protein?
Performance Protein + Creatine contains 62,5 g of protein per 100 g (125 % of the 50 g Daily Value), or 30 g in Serving, 1 scoop, 48 g (48 g). About 65 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Performance Protein + Creatine?
Performance Protein + Creatine has 14,6 g of total carbohydrates per 100 g, including 2,1 g of fiber and 8,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Performance Protein + Creatine?
Performance Protein + Creatine contains 8,3 g of fat per 100 g, of which 2,1 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Performance Protein + Creatine contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (69 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Performance Protein + Creatine?
100 g contains 917 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0838766102962. License: ODbL 1.0 (Open Food Facts). Source record dated 5. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.