Pepperoni
Packaged product Fleisch GALLO SALAME
Pepperoni contains 433 kcal per 100 g. A Serving, 7 slices, 30 g (30 g) provides about 130 kcal.
Roughly 78 % of its calories come from fat, with 19 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 202 kcal per 100 g across 39.064 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 36,7 g | 47 % |
| Saturated fat L | 13,3 g | 67 % |
| Trans fat L | 0 g | |
| Cholesterol L | 100 mg | 33 % |
| Sodium L | 1.730 mg | 75 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 1,2 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 3 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for Fleisch (median 17,7 g)
- Sugars0 gin the lowest quarter of Fleisch (median 1 g)
- Fat36,7 gin the top quarter of Fleisch (median 8,6 g)
- Saturated fat13,3 gin the top quarter of Fleisch (median 3,2 g)
- Sodium1.730 mgin the top quarter of Fleisch (median 350 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 433 kcal | 433 kcal |
| Protein | 20 g | 20 g |
| Carbohydrates | 3,3 g | 3,3 g |
| Fat | 36,7 g | 36,7 g |
| Fiber | n/a | 0 g |
| Sugars | n/a | 0 g |
| Sodium | 1.730 mg | 1.730 mg |
Product details
- Brand
- GALLO SALAME
- Barcode
- 0044500000016
- Label serving
- 7 slices
- Category
- pepperoni-salami-cold-cuts
Ingredients
INGREDIENTS: PORK, BEEF, SALT, CONTAINS 2% OR LESS OF: CORN SYRUP, SPICES, ROSEMARY EXTRACT, PAPRIKA OLEORESIN (COLOR), GARLIC POWDER, NATURAL FLAVOR, SODIUM NITRITE, LACTIC ACID STARTER CULTURE, SODIUM NITRATE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thick Sliced Uncured Pepperoni SUGARDALE | 433 | 20 g | 3,3 g | 40 g |
| Natural Thick Sliced Uncured Hard Salami, Uncured SUGARDALE | 433 | 20 g | 3,3 g | 40 g |
| Genoa Salami & Parmesan Crisp, 2 Oz FRATELLI BERETTA | 429 | 28,6 g | 3,6 g | 32,1 g |
| Sweet Soppressata FRATELLI BERETTA | 429 | 32,1 g | 0 g | 32,1 g |
| Uncured Hard Salami, Uncured WEGMANS | 429 | 17,9 g | 3,6 g | 35,7 g |
| Dry-Cured Acorn-Fed 100% Ibrico Pork Shoulder DEHESA | 429 | 28,6 g | 0 g | 32,1 g |
| Sliced Deli Pepperoni KRETSCHMAR | 429 | 21,4 g | n/a | 39,3 g |
| Traditional Recipe Sliced Hard Salami, Traditional Recipe GIANT EAGLE | 429 | 21,4 g | 3,6 g | 39,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pepperoni?
100 g of Pepperoni has 433 kcal. Serving, 7 slices, 30 g (30 g): about 130 kcal.
Is Pepperoni high in protein?
Pepperoni contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 6 g in Serving, 7 slices, 30 g (30 g). About 19 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 17,7 g).
How many carbs are in Pepperoni?
Pepperoni has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Pepperoni?
Pepperoni contains 36,7 g of fat per 100 g, of which 13,3 g is saturated (67 % of the Daily Value).
How much sodium is in Pepperoni?
100 g contains 1.730 mg of sodium, 75 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. Mai 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0044500000016. License: ODbL 1.0 (Open Food Facts). Source record dated 12. November 2024. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2158418. License: CC0 1.0 (U.S. public domain). Source record dated 6. Mai 2020. Imported 6. November 2026.
Last updated: . Source description: "PEPPERONI". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.