Pepperoni
Packaged product Fleisch Ahold
Pepperoni contains 467 kcal per 100 g. A Serving, 16 SLICES, 30 g (30 g) provides about 140 kcal.
Roughly 82 % of its calories come from fat, with 16 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 213 kcal per 100 g across 2.698 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 46,7 g | 60 % |
| Saturated fat L | 16,7 g | 84 % |
| Trans fat L | 0 g | |
| Cholesterol L | 83 mg | 28 % |
| Sodium L | 1.830 mg | 80 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,3 g | |
| Protein L | 20 g | 40 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 1,2 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 3 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for Fleisch (median 18 g)
- Sugars3,3 gin the top quarter of Fleisch (median 1 g)
- Fat46,7 gin the top quarter of Fleisch (median 12,5 g)
- Saturated fat16,7 gin the top quarter of Fleisch (median 4,5 g)
- Sodium1.830 mgin the top quarter of Fleisch (median 964 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 467 kcal | 467 kcal |
| Protein | 20 g | 20 g |
| Carbohydrates | 3,3 g | 3,3 g |
| Fat | 46,7 g | 46,7 g |
| Fiber | 0 g | 0 g |
| Sugars | 3,3 g | 3,3 g |
| Sodium | 1.833 mg | 1.830 mg |
Product details
- Brand
- Ahold
- Barcode
- 0688267144271
- Label serving
- 16 SLICES (30 g)
- Category
- Zubereitetes Fleisch
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork, beef, salt, contains 2% or less of dextrose, natural flavors, oleoresin of paprika, lactic acid started culture, dehydrated granulated garlic sodium nitrite, bha, bht, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural Hardwood Smoked Bacon Great Value | 467 | 40 g | 0 g | 33,3 g |
| H-e-b central market, uncured bacon, hickory smoked H-E-B | 467 | 40 g | 6,7 g | 30 g |
| All natural uncured bacon Gbs Partners Inc. | 467 | 13,3 g | 0 g | 46,7 g |
| Uncured Bacon Beeler's | 467 | 40 g | 6,7 g | 30 g |
| All natural uncured peppered bacon, peppered Gbs Partners Inc. | 467 | 13,3 g | 0 g | 46,7 g |
| chorizo bio el bardalejo | 467 | 36 g | 2 g | 35 g |
| Kroger, pepperoni, sliced Kroger | 467 | 20 g | 3,3 g | 43,3 g |
| Brown sugar thick cut bacon, brown sugar Hormel | 467 | 33,3 g | 6,7 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pepperoni?
100 g of Pepperoni has 467 kcal. Serving, 16 SLICES, 30 g (30 g): about 140 kcal.
Is Pepperoni high in protein?
Pepperoni contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 6 g in Serving, 16 SLICES, 30 g (30 g). About 16 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 18 g).
How many carbs are in Pepperoni?
Pepperoni has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars.
How much fat is in Pepperoni?
Pepperoni contains 46,7 g of fat per 100 g, of which 16,7 g is saturated (84 % of the Daily Value).
How much sodium is in Pepperoni?
100 g contains 1.830 mg of sodium, 80 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1858375. License: CC0 1.0 (U.S. public domain). Source record dated 11. März 2018. Imported 6. November 2026.
- Open Food Facts, record 0688267144271. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.