Peppermint Bark
Peppermint Bark contains 562 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 45 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
100 g provides 10 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 562 kcal | |
| Total fat L | 31,2 g | 40 % |
| Saturated fat L | 31,2 g | 156 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 62 mg | 3 % |
| Total carbohydrates L | 62,5 g | 23 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 56,2 g | |
| Added sugars L | 50 g | 100 % |
| Protein L | 6,3 g | 13 % |
| Calcium L | 131 mg | 10 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 275 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 45 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gabove the median for Gemüse (median 2,5 g)
- Fiber0 gin the lowest quarter of Gemüse (median 2 g)
- Sugars56,2 gin the top quarter of Gemüse (median 2,1 g)
- Fat31,2 gin the top quarter of Gemüse (median 5,2 g)
- Saturated fat31,2 gin the top quarter of Gemüse (median 1,1 g)
- Sodium62 mgin the lowest quarter of Gemüse (median 333 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 533 kcal | 562 kcal |
| Protein | 6,7 g | 6,3 g |
| Carbohydrates | 60 g | 62,5 g |
| Fat | 33,3 g | 31,2 g |
| Fiber | 0 g | 0 g |
| Sugars | 53,3 g | 56,2 g |
| Sodium | 66,7 mg | 62 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peppermint Dotties Koko Black | 562 | 6,5 g | 51 g | 36,5 g |
| cornetti croccanti JIW | 562 | 2,8 g | 60 g | 35 g |
| Fried Onions Lidl | 562 | 6,2 g | 44 g | 39 g |
| Corn Strips Zesty Lime Flavour Woolworths | 562 | 5 g | 50 g | 37,3 g |
| Peppermint hot cocoa Nestlé | 562 | 6,3 g | 62,5 g | 28,1 g |
| Carrottes au chocolat au lait Lindt | 562 | 8,7 g | 48 g | 37 g |
| Salade Estivale Daco Bello | 562 | 22 g | 10 g | 45 g |
| Olive au chocolat La Cure Gourmande | 562 | 7 g | 53 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peppermint Bark?
100 g of Peppermint Bark has 562 kcal.
How much protein is in Peppermint Bark?
Peppermint Bark contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 2,5 g).
How many carbs are in Peppermint Bark?
Peppermint Bark has 62,5 g of total carbohydrates per 100 g, including 0 g of fiber and 56,2 g of sugars.
How much fat is in Peppermint Bark?
Peppermint Bark contains 31,2 g of fat per 100 g, of which 31,2 g is saturated (156 % of the Daily Value).
What vitamins and minerals does Peppermint Bark contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peppermint Bark?
100 g contains 62 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31. Mai 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2271166. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2020. Imported 6. November 2026.
- Open Food Facts, record 0041186172822. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Mai 2025. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.