Pepper Jack Cheese
Packaged product Milch und Eier Sargento
Pepper Jack Cheese contains 364 kcal per 100 g. A Serving, 1 slice, 22 g (22 g) provides about 80 kcal.
Roughly 76 % of its calories come from fat, with 24 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 56 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 31,8 g | 41 % |
| Saturated fat L | 18,2 g | 91 % |
| Trans fat L | 0 g | |
| Cholesterol L | 90,9 mg | 30 % |
| Sodium L | 636 mg | 28 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22,7 g | 45 % |
| Vitamin D L | 0,46 µg | 2 % |
| Calcium L | 727 mg | 56 % |
| Eisen L | 0,91 mg | 5 % |
| Kalium L | 90,9 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,7 gin the top quarter of Milch und Eier (median 8 g)
- Fiber0 gin the lowest quarter of Milch und Eier (median 0,59 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 3,8 g)
- Fat31,8 gin the top quarter of Milch und Eier (median 10,2 g)
- Saturated fat18,2 gin the top quarter of Milch und Eier (median 4,3 g)
- Sodium636 mgin the top quarter of Milch und Eier (median 236 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sargento
- Barcode
- 0046100357293
- Label serving
- 1 slice (22 g)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Milkshake Whey Protein Buff Chick Supplements | 364 | 87,3 g | 0 g | 0 g |
| Skim Milk Powder OZ Choice | 364 | 32,3 g | 55,8 g | 0,7 g |
| Muenster Cheese Cabot | 364 | 22,7 g | 0 g | 31,8 g |
| Oxywhey Daily Lean Whey Protein Strawberry Milkshake EHPLabs | 364 | 75,8 g | 9,1 g | 3 g |
| Provolone Cheese, Pre-sliced Prima Della | 364 | 27,3 g | 0 g | 27,3 g |
| American Cheese SE Grocers | 364 | 18,2 g | 4,6 g | 31,8 g |
| Cheese And Onion Deli Filler Waitrose | 364 | 11 g | 4,3 g | 33,5 g |
| Eafit Milk Et Egg 95+ Définition Musculaire Café Frappé 750G Eafit | 364 | 85 g | 3,7 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pepper Jack Cheese?
100 g of Pepper Jack Cheese has 364 kcal. Serving, 1 slice, 22 g (22 g): about 80 kcal.
Is Pepper Jack Cheese high in protein?
Pepper Jack Cheese contains 22,7 g of protein per 100 g (45 % of the 50 g Daily Value), or 5 g in Serving, 1 slice, 22 g (22 g). About 24 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 8 g).
How many carbs are in Pepper Jack Cheese?
Pepper Jack Cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pepper Jack Cheese?
Pepper Jack Cheese contains 31,8 g of fat per 100 g, of which 18,2 g is saturated (91 % of the Daily Value).
What vitamins and minerals does Pepper Jack Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (56 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pepper Jack Cheese?
100 g contains 636 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. Mai 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0046100357293. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Mai 2024. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.