Pepper Jack
Packaged product Gemüse Boar's Head
Pepper Jack contains 321 kcal per 100 g. A Serving, 1 serving, 28 g (28 g) provides about 90 kcal.
Roughly 69 % of its calories come from fat, with 26 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
100 g provides 49 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 14,3 g | 72 % |
| Trans fat L | 0 g | |
| Cholesterol L | 89,3 mg | 30 % |
| Sodium L | 536 mg | 23 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,4 g | 43 % |
| Calcium L | 636 mg | 49 % |
| Kalium L | 60,7 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 4 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gin the top quarter of Gemüse (median 2,5 g)
- Fiber0 gin the lowest quarter of Gemüse (median 2 g)
- Sugars0 gin the lowest quarter of Gemüse (median 2,1 g)
- Fat25 gin the top quarter of Gemüse (median 5,2 g)
- Saturated fat14,3 gin the top quarter of Gemüse (median 1,1 g)
- Sodium536 mgabove the median for Gemüse (median 333 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Einfach ungesättigtes Fett L | 7,1 g |
|---|
Product details
- Brand
- Boar's Head
- Barcode
- 0041415214651
- Quantity
- 16 oz
- Label serving
- 1 serving (28 g)
- Category
- Gemüse
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lions mane mushroom gummies fourfive | 321 | 1,4 g | 68 g | 3,3 g |
| Plant Based Jerky - Cracked Pepper Unlimeat | 321 | 32,1 g | 42,9 g | 3,6 g |
| Olive Treasure Narraganset Creamery | 321 | 14,3 g | 25 g | 17,9 g |
| Peppermint Marshmallows Specially Selected Aldi’s | 321 | 3,6 g | 71,4 g | 0 g |
| Peppered Teriyaki Jerky Small Batch | 321 | 32,1 g | 32,1 g | 8,9 g |
| Pepperoni Columbus Meats | 321 | 25 g | 3,6 g | 25 g |
| Lion’s Mane Mushroom fourfive | 321 | 1,4 g | 68 g | 3,3 g |
| Lemon Pepper Alien Beef Jerky | 321 | 46,4 g | 28,6 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pepper Jack?
100 g of Pepper Jack has 321 kcal. Serving, 1 serving, 28 g (28 g): about 90 kcal.
Is Pepper Jack high in protein?
Pepper Jack contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in Serving, 1 serving, 28 g (28 g). About 26 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,5 g).
How many carbs are in Pepper Jack?
Pepper Jack has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pepper Jack?
Pepper Jack contains 25 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).
What vitamins and minerals does Pepper Jack contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (49 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pepper Jack?
100 g contains 536 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. Mai 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041415214651. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Mai 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.