Pecans

Packaged product Nüsse und Samen Great Value

Pecans contains 714 kcal per 100 g. A Serving, 28 g (28 g) provides about 200 kcal.

Roughly 87 % of its calories come from fat, with 7 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is close to the median for Nüsse und Samen on FoodFactly (733 kcal per 100 g).

100 g provides 14 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pecans by Great Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
714kcal per 100 g
10,7 gprotein
14,3 gcarbohydrates
75 gfat
200kcal in Serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 714 kcal
Total fat L 75 g 96 %
Saturated fat L 7,1 g 36 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 393 mg 17 %
Total carbohydrates L 14,3 g 5 %
Dietary fiber L 10,7 g 38 %
Total sugars L 3,6 g
Added sugars L 0 g 0 %
Protein L 10,7 g 21 %
Calcium L 71 mg5 %
Eisen L 2,5 mg14 %
Kalium L 393 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 7 %Fat: 87 %714kcal / 100 g
  • Protein 6 %
  • Carbohydrates 7 %
  • Fat 87 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen14 %Kalium8 %Calcium5 %

Nutritional insights

  • Protein10,7 gbelow the median for Nüsse und Samen (median 10,8 g)
  • Fiber10,7 gin the top quarter of Nüsse und Samen (median 8,8 g)
  • Sugars3,6 gbelow the median for Nüsse und Samen (median 3,6 g)
  • Fat75 gin the top quarter of Nüsse und Samen (median 72 g)
  • Saturated fat7,1 gin the top quarter of Nüsse und Samen (median 7 g)
  • Sodium393 mgin the top quarter of Nüsse und Samen (median 252 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 714 kcal714 kcal
Protein 10,7 g10,7 g
Carbohydrates 14,3 g14,3 g
Fat 75 g75 g
Fiber 10,7 g10,7 g
Sugars 3,6 g3,6 g
Sodium 393 mg393 mg

Product details

Brand
Great Value
Barcode
0078742357102
Label serving
28 g
Category
Roasted and salted pecan nuts
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pecans, vegetable oil, peanut oil, cottonseed oil, soybean oil, sunflower oil, sea salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SonnenblumenölSalz

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Noix de pécan grillées et salées sachet de 75g U 732 11 g 5,7 g 72 g
Roasted and Salted Pecans Buc-ee's 733 10 g 13,3 g 76,7 g
Noix de pécan grillées et salées Bouton d'or 737 11 g 5,9 g 72 g
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Noix de Pécan Marque Repère 737 8,9 g 11,3 g 72,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pecans?

100 g of Pecans has 714 kcal. Serving, 28 g (28 g): about 200 kcal.

Is Pecans high in protein?

Pecans contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in Serving, 28 g (28 g). About 6 % of its calories come from protein. Compared with other Nüsse und Samen, that is below the median (median 10,8 g).

How many carbs are in Pecans?

Pecans has 14,3 g of total carbohydrates per 100 g, including 10,7 g of fiber and 3,6 g of sugars.

How much fat is in Pecans?

Pecans contains 75 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).

What vitamins and minerals does Pecans contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pecans?

100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. Mai 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2550138. License: CC0 1.0 (U.S. public domain). Source record dated 17. März 2023. Imported 6. November 2026.
  • Open Food Facts, record 0078742357102. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Mai 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.