Pecan halves roasted & salted

Packaged product Snacks

Pecan halves roasted & salted contains 700 kcal per 100 g. A Serving, 0.25 cup, 30 g (30 g) provides about 210 kcal.

Roughly 88 % of its calories come from fat, with 7 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

100 g provides 13 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

700kcal per 100 g
10 gprotein
13,3 gcarbohydrates
76,7 gfat
210kcal in Serving, 0.25 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 700 kcal
Total fat L 76,7 g 98 %
Saturated fat L 6,7 g 33 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 400 mg 17 %
Total carbohydrates L 13,3 g 5 %
Dietary fiber L 10 g 36 %
Total sugars L 3,3 g
Protein L 10 g 20 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 67 mg5 %
Eisen L 2,4 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 7 %Fat: 88 %700kcal / 100 g
  • Protein 5 %
  • Carbohydrates 7 %
  • Fat 88 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen13 %Calcium5 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein10 gabove the median for Snacks (median 7,3 g)
  • Fiber10 gin the top quarter of Snacks (median 4 g)
  • Sugars3,3 gbelow the median for Snacks (median 4,9 g)
  • Fat76,7 gin the top quarter of Snacks (median 20,8 g)
  • Saturated fat6,7 gabove the median for Snacks (median 3,6 g)
  • Sodium400 mgbelow the median for Snacks (median 414 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 700 kcal700 kcal
Protein 10 g10 g
Carbohydrates 13,3 g13,3 g
Fat 76,7 g76,7 g
Fiber 10 g10 g
Sugars 3,3 g3,3 g
Sodium 400 mg400 mg

Product details

Barcode
0792186096662
Label serving
0.25 cup (30 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pecans, canola oil, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Raps (Rübsenöl)Salz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pecan halves roasted & salted?

100 g of Pecan halves roasted & salted has 700 kcal. Serving, 0.25 cup, 30 g (30 g): about 210 kcal.

Is Pecan halves roasted & salted high in protein?

Pecan halves roasted & salted contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in Serving, 0.25 cup, 30 g (30 g). About 5 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,3 g).

How many carbs are in Pecan halves roasted & salted?

Pecan halves roasted & salted has 13,3 g of total carbohydrates per 100 g, including 10 g of fiber and 3,3 g of sugars.

How much fat is in Pecan halves roasted & salted?

Pecan halves roasted & salted contains 76,7 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).

What vitamins and minerals does Pecan halves roasted & salted contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pecan halves roasted & salted?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2109577. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
  • Open Food Facts, record 0792186096662. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.