Peanut Lovers Trail Mix
Packaged product Snacks HARRIS TEETER
Peanut Lovers Trail Mix contains 467 kcal per 100 g. A typical serving of 0.25 cup (30 g) provides about 140 kcal.
Roughly 53 % of its calories come from fat, with 37 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 545 kcal per 100 g across 5.924 products.
100 g provides 14 % of the Daily Value for Kalium and 13 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 217 mg | 9 % |
| Total carbohydrates L | 46,7 g | 17 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 30 g | |
| Protein L | 13,3 g | 27 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 67 mg | 5 % |
| Eisen L | 2,4 mg | 13 % |
| Kalium L | 667 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 37 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars30 gabove the median for Snacks (median 6,7 g)
- Fat30 gbelow the median for Snacks (median 39,3 g)
- Saturated fat5 gbelow the median for Snacks (median 6,7 g)
- Sodium217 mgbelow the median for Snacks (median 246 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 15 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 8,3 g |
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Product details
- Brand
- HARRIS TEETER
- Barcode
- 07203671143
- Label serving
- 0.25 cup
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
RAISINS, PEANUTS (PEANUTS, PEANUT OIL, SALT), M&M'S PEANUT CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, COCOA BUTTER, SKIM MILK, LACTOSE, MILKFAT, PEANUTS, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, PEANUTS, CORNSTARCH, LESS THAN 1% CORN SYRUP, GUM ACACIA, COLORING [INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40 LAKE, YELLOW 5, RED 40, BLUE 1, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, RED 40, BLUE 1, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2], DEXTRIN), CASHEWS (CASHEWS, PEANUT OIL, SALT), ALMONDS (ALMONDS, PEANUT OIL, SALT).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Lemon & Berry Flavored Candy Coated Unicorn Popcorn, Lemon & Berry Unicorn POPCORNOPOLIS | 467 | 3,3 g | 76,7 g | 20 g |
| Roasted Salted Corn Kernels VALUED NATURALS | 467 | 6,7 g | 70 g | 16,7 g |
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| Yogurt Flavored Covered Pretzels, Yogurt UNFI | 467 | 3,3 g | 73,3 g | 20 g |
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| Classic Blend Trail Mix GOLD EMBLEM | 467 | 13,3 g | 46,7 g | 26,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Lovers Trail Mix?
100 g of Peanut Lovers Trail Mix has 467 kcal. 0.25 cup (30 g): about 140 kcal.
Is Peanut Lovers Trail Mix high in protein?
Peanut Lovers Trail Mix contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 4 g in 0.25 cup (30 g). About 10 % of its calories come from protein.
How many carbs are in Peanut Lovers Trail Mix?
Peanut Lovers Trail Mix has 46,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 30 g of sugars.
How much fat is in Peanut Lovers Trail Mix?
Peanut Lovers Trail Mix contains 30 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Peanut Lovers Trail Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (14 % DV) and Eisen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Lovers Trail Mix?
100 g contains 217 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. Mai 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2075941. License: CC0 1.0 (U.S. public domain). Source record dated 1. Mai 2019. Imported 6. November 2026.
Last updated: . Source description: "PEANUT LOVERS TRAIL MIX". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.