Peanut butter wafers

Packaged product Süßigkeiten und Desserts

Peanut butter wafers contains 467 kcal per 100 g. A Serving, 3 COOKIES, 30 g (30 g) provides about 140 kcal.

Roughly 50 % of its calories come from carbohydrates, with 45 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

467kcal per 100 g
6,7 gprotein
66,7 gcarbohydrates
26,7 gfat
140kcal in Serving, 3 COOKIES, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 26,7 g 34 %
Saturated fat L 11,7 g 59 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 167 mg 7 %
Total carbohydrates L 66,7 g 24 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 6,7 g 13 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Eisen L 1,2 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 50 %Fat: 45 %467kcal / 100 g
  • Protein 5 %
  • Carbohydrates 50 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen7 %Vitamin A0 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Protein6,7 gabove the median for Süßigkeiten und Desserts (median 6,5 g)
  • Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 3 g)
  • Sugars0 gin the lowest quarter of Süßigkeiten und Desserts (median 26,8 g)
  • Fat26,7 gin the top quarter of Süßigkeiten und Desserts (median 19 g)
  • Saturated fat11,7 gabove the median for Süßigkeiten und Desserts (median 7,6 g)
  • Sodium167 mgbelow the median for Süßigkeiten und Desserts (median 244 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (2)
Total sugar alcohols L27 g
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 467 kcal467 kcal
Protein 6,7 g6,7 g
Carbohydrates 66,7 g66,7 g
Fat 26,7 g26,7 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 167 mg167 mg

Product details

Barcode
0067312005291
Label serving
3 COOKIES (30 g)
Category
Kekse
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vegetable oil (canola, soybean, palm and palm kernel, sunflower), sorbitol, maltodextrin, natural peanut butter (peanuts), enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar free fudge coating [maltitol, palm and palm kernel oil, cocoa (processed with alkali), sorbitan tristearate, soy lecithin, artificial flavor, salt, skim milk powder], partially defatted peanut flour, corn starch, salt, soy lecithin, aspartame (phenylketonurics: contains phenylalanine), color (fd&c yellow #6, fd&c yellow #5), sodium bicarbonate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlErdnussSalzPalmöl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut butter wafers?

100 g of Peanut butter wafers has 467 kcal. Serving, 3 COOKIES, 30 g (30 g): about 140 kcal.

How much protein is in Peanut butter wafers?

Peanut butter wafers contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in Serving, 3 COOKIES, 30 g (30 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 6,5 g).

How many carbs are in Peanut butter wafers?

Peanut butter wafers has 66,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Peanut butter wafers?

Peanut butter wafers contains 26,7 g of fat per 100 g, of which 11,7 g is saturated (59 % of the Daily Value).

How much sodium is in Peanut butter wafers?

100 g contains 167 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1944422. License: CC0 1.0 (U.S. public domain). Source record dated 11. März 2018. Imported 6. November 2026.
  • Open Food Facts, record 0067312005291. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.