Peanut butter & jelly

Packaged product Milch und Eier

Peanut butter & jelly contains 450 kcal per 100 g.

Roughly 57 % of its calories come from carbohydrates, with 39 % from fat and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

100 g provides 11 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Peanut butter & jelly, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
450kcal per 100 g
5 gprotein
65 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 20 g 26 %
Saturated fat L 15 g 75 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 200 mg 9 %
Total carbohydrates L 65 g 24 %
Dietary fiber L 0 g 0 %
Total sugars L 35 g
Added sugars L 35 g 70 %
Protein L 5 g 10 %
Vitamin D L 0 µg0 %
Calcium L 50 mg4 %
Eisen L 2 mg11 %
Kalium L 150 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 57 %Fat: 39 %450kcal / 100 g
  • Protein 4 %
  • Carbohydrates 57 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen11 %Calcium4 %Kalium3 %Vitamin D0 %

Nutritional insights

  • Protein5 gbelow the median for Milch und Eier (median 8 g)
  • Fiber0 gin the lowest quarter of Milch und Eier (median 0,6 g)
  • Sugars35 gin the top quarter of Milch und Eier (median 3,9 g)
  • Fat20 gabove the median for Milch und Eier (median 10 g)
  • Saturated fat15 gin the top quarter of Milch und Eier (median 4,2 g)
  • Sodium200 mgbelow the median for Milch und Eier (median 232 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 450 kcal450 kcal
Protein 5 g5 g
Carbohydrates 65 g65 g
Fat 20 g20 g
Fiber 0 g0 g
Sugars 35 g35 g
Sodium 200 mg200 mg

Product details

Barcode
0085239285619
Category
Milch und Eier

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut butter & jelly?

100 g of Peanut butter & jelly has 450 kcal.

How much protein is in Peanut butter & jelly?

Peanut butter & jelly contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).

How many carbs are in Peanut butter & jelly?

Peanut butter & jelly has 65 g of total carbohydrates per 100 g, including 0 g of fiber and 35 g of sugars.

How much fat is in Peanut butter & jelly?

Peanut butter & jelly contains 20 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).

What vitamins and minerals does Peanut butter & jelly contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut butter & jelly?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 9. Juli 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0085239285619. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Juli 2022. Imported 8. November 2026.
  • USDA FoodData Central: Branded Foods, record 2606488. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.