Peanut butter cups

Packaged product Milch und Eier

Peanut butter cups contains 519 kcal per 100 g.

Roughly 62 % of its calories come from fat, with 28 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

100 g provides 10 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Peanut butter cups, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
519kcal per 100 g
14,8 gprotein
40,7 gcarbohydrates
40,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 519 kcal
Total fat L 40,7 g 52 %
Saturated fat L 14,8 g 74 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 130 mg 6 %
Total carbohydrates L 40,7 g 15 %
Dietary fiber L 14,8 g 53 %
Total sugars L 3,7 g
Added sugars L 0 g 0 %
Protein L 14,8 g 30 %
Vitamin D L 0 µg0 %
Calcium L 74 mg6 %
Eisen L 1,9 mg10 %
Kalium L 148 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 28 %Fat: 62 %519kcal / 100 g
  • Protein 10 %
  • Carbohydrates 28 %
  • Fat 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen10 %Calcium6 %Kalium3 %Vitamin D0 %

Nutritional insights

  • Protein14,8 gabove the median for Milch und Eier (median 8 g)
  • Fiber14,8 gin the top quarter of Milch und Eier (median 0,59 g)
  • Sugars3,7 gbelow the median for Milch und Eier (median 3,8 g)
  • Fat40,7 gin the top quarter of Milch und Eier (median 10,2 g)
  • Saturated fat14,8 gin the top quarter of Milch und Eier (median 4,3 g)
  • Sodium130 mgbelow the median for Milch und Eier (median 236 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 519 kcal519 kcal
Protein 14,8 g14,8 g
Carbohydrates 40,7 g40,7 g
Fat 40,7 g40,7 g
Fiber 14,8 g14,8 g
Sugars 3,7 g3,7 g
Sodium 130 mg130 mg

Product details

Barcode
0850014333416
Category
Milch und Eier

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Awake - Peanut Butter Awake 519 7,4 g 59,3 g 29,6 g
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Peanut butter, M&Ms, mega share size M&M’s 519 11,1 g 51,9 g 29,6 g
M&M’s Peanut Butter and Jelly M&M’s 519 11,1 g 55,6 g 29,6 g
nuCaao Creamy Strawberry Almond Butter Filled nuCaao 519 7 g 38 g 40 g
Organic Clotted Cream Devon Cream Company 519 1,6 g 2,2 g 55 g
Proteine cream Foodspring 519 21 g 33 g 37 g
Cheese&Onion Tayto 519 5,8 g 46 g 34,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut butter cups?

100 g of Peanut butter cups has 519 kcal.

Is Peanut butter cups high in protein?

Peanut butter cups contains 14,8 g of protein per 100 g (30 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).

How many carbs are in Peanut butter cups?

Peanut butter cups has 40,7 g of total carbohydrates per 100 g, including 14,8 g of fiber and 3,7 g of sugars.

How much fat is in Peanut butter cups?

Peanut butter cups contains 40,7 g of fat per 100 g, of which 14,8 g is saturated (74 % of the Daily Value).

What vitamins and minerals does Peanut butter cups contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut butter cups?

100 g contains 130 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 9. November 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850014333416. License: ODbL 1.0 (Open Food Facts). Source record dated 9. November 2024. Imported 8. November 2026.
  • USDA FoodData Central: Branded Foods, record 2643119. License: CC0 1.0 (U.S. public domain). Source record dated 21. August 2023. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.