Peanut Butter Cookie Bars, Peanut Butter Cookie
Packaged product Frühstückszerealien LARABAR
Peanut Butter Cookie Bars, Peanut Butter Cookie contains 458 kcal per 100 g. A typical serving of 1 bar (48 g) provides about 220 kcal.
Roughly 48 % of its calories come from fat, with 41 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (417 kcal per 100 g).
100 g provides 13 % of the Daily Value for Kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 4,2 g | 21 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 177 mg | 8 % |
| Total carbohydrates L | 47,9 g | 17 % |
| Dietary fiber L | 8,3 g | 30 % |
| Total sugars L | 35,4 g | |
| Protein L | 12,5 g | 25 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 1,3 mg | 7 % |
| Kalium L | 625 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 41 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gbelow the median for Frühstückszerealien (median 15 g)
- Fiber8,3 gabove the median for Frühstückszerealien (median 7,3 g)
- Sugars35,4 gin the top quarter of Frühstückszerealien (median 22,2 g)
- Fat25 gin the top quarter of Frühstückszerealien (median 17,1 g)
- Saturated fat4,2 gbelow the median for Frühstückszerealien (median 5,4 g)
- Sodium177 mgbelow the median for Frühstückszerealien (median 258 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 12,5 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 5,2 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- LARABAR
- Barcode
- 0021908106939
- Label serving
- 1 bar
- Category
- snack-energy-granola-bars
Ingredients
DATES, PEANUTS, SEA SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter Granola Bars, Peanut Butter ATKINS | 458 | 33,3 g | 37,5 g | 22,9 g |
| Raw Superfood Bar, Sour Cherry Sunflower Seed + Maqui Berry Powder B.O.S.S. FOOD CO. | 458 | 12,5 g | 43,8 g | 29,2 g |
| Raw Superfood Bar, Green Apple Brazil Nut + Noni Fruit Powder DAZZLE | 458 | 12,5 g | 45,8 g | 29,2 g |
| General Mills Reese's Puffs And Lucky Charms Treat Bars Variety Pack, 0.85 Oz, 28 Count UNBRANDED | 458 | 8,3 g | 66,7 g | 14,6 g |
| Mexican Hot Chocolate Superfood Bars, Mexican Hot Chocolate THUNDERBIRD | 458 | 10,4 g | 45,8 g | 27,1 g |
| Pecan Goji Pistachio Superfood Bar, Pecan Goji Pistachio THUNDERBIRD | 458 | 8,3 g | 39,6 g | 39,6 g |
| Snickerdoodle Cashew Tahini Superfood Bars, Snickerdoodle Cashew Tahini THUNDERBIRD | 458 | 8,3 g | 47,9 g | 27,1 g |
| Hazelnut Coffee Maca Superfood Bars, Hazelnut Coffee Maca THUNDERBIRD | 458 | 8,3 g | 39,6 g | 29,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter Cookie Bars, Peanut Butter Cookie?
100 g of Peanut Butter Cookie Bars, Peanut Butter Cookie has 458 kcal. 1 bar (48 g): about 220 kcal.
Is Peanut Butter Cookie Bars, Peanut Butter Cookie high in protein?
Peanut Butter Cookie Bars, Peanut Butter Cookie contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 6 g in 1 bar (48 g). About 11 % of its calories come from protein. Compared with other Frühstückszerealien, that is below the median (median 15 g).
How many carbs are in Peanut Butter Cookie Bars, Peanut Butter Cookie?
Peanut Butter Cookie Bars, Peanut Butter Cookie has 47,9 g of total carbohydrates per 100 g, including 8,3 g of fiber and 35,4 g of sugars.
How much fat is in Peanut Butter Cookie Bars, Peanut Butter Cookie?
Peanut Butter Cookie Bars, Peanut Butter Cookie contains 25 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Peanut Butter Cookie Bars, Peanut Butter Cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Butter Cookie Bars, Peanut Butter Cookie?
100 g contains 177 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. Dezember 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2388271. License: CC0 1.0 (U.S. public domain). Source record dated 14. Dezember 2021. Imported 6. November 2026.
Last updated: . Source description: "PEANUT BUTTER COOKIE BARS, PEANUT BUTTER COOKIE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.