Pastrami

Packaged product Süßigkeiten und Desserts Meal Mart

Pastrami contains 89 kcal per 100 g. A Serving, 2 oz., 57 g (57 g) provides about 51 kcal.

Roughly 52 % of its calories come from protein, with 39 % from fat and 9 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

100 g provides 96.500 % of the Daily Value for Vitamin D.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pastrami by Meal Mart, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
89kcal per 100 g
10,7 gprotein
1,8 gcarbohydrates
3,6 gfat
51kcal in Serving, 2 oz., 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 89 kcal
Total fat L 3,6 g 5 %
Saturated fat L 0,89 g 4 %
Trans fat L 0 g
Cholesterol L 27 mg 9 %
Sodium L 750 mg 33 %
Total carbohydrates L 1,8 g 0,7 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 10,7 g 21 %
Vitamin D L 19.300 µg96.500 %
Calcium L 20 mg2 %
Eisen L 1,8 mg10 %
Kalium L 202 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 52 %Carbohydrates: 9 %Fat: 39 %89kcal / 100 g
  • Protein 52 %
  • Carbohydrates 9 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D96.500 %Eisen10 %Kalium4 %Calcium2 %

Nutritional insights

  • Protein10,7 gin the top quarter of Süßigkeiten und Desserts (median 5,7 g)
  • Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 2 g)
  • Sugars0 gin the lowest quarter of Süßigkeiten und Desserts (median 21,2 g)
  • Fat3,6 gin the lowest quarter of Süßigkeiten und Desserts (median 13,3 g)
  • Saturated fat0,89 gin the lowest quarter of Süßigkeiten und Desserts (median 5,5 g)
  • Sodium750 mgin the top quarter of Süßigkeiten und Desserts (median 180 mg)
  • Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 87,7 kcal89 kcal
Protein 10,5 g10,7 g
Carbohydrates 1,8 g1,8 g
Fat 3,5 g3,6 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 737 mg750 mg

Product details

Brand
Meal Mart
Barcode
0051328715497
Quantity
6 oz
Label serving
2 oz. (57 g)
Category
Süßigkeiten und Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pastrami?

100 g of Pastrami has 89 kcal. Serving, 2 oz., 57 g (57 g): about 51 kcal.

Is Pastrami high in protein?

Pastrami contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 6,1 g in Serving, 2 oz., 57 g (57 g). About 52 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,7 g).

How many carbs are in Pastrami?

Pastrami has 1,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Pastrami?

Pastrami contains 3,6 g of fat per 100 g, of which 0,89 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Pastrami contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (96.500 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pastrami?

100 g contains 750 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 12. März 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2422500. License: CC0 1.0 (U.S. public domain). Source record dated 12. Oktober 2021. Imported 6. November 2026.
  • Open Food Facts, record 0051328715497. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2025. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.