Parmigiana Pizza
Packaged product Mahlzeiten und Gerichte Rusticz
Parmigiana Pizza contains 206 kcal per 100 g. A Serving, 0.333 pizza, 194 g (194 g) provides about 400 kcal.
Roughly 50 % of its calories come from carbohydrates, with 27 % from fat and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 2,6 g | 13 % |
| Trans fat L | 0,15 g | |
| Cholesterol L | 20,6 mg | 7 % |
| Sodium L | 474 mg | 21 % |
| Total carbohydrates L | 26,3 g | 10 % |
| Dietary fiber L | 1,5 g | 6 % |
| Total sugars L | 0,52 g | |
| Protein L | 11,9 g | 24 % |
| Calcium L | 129 mg | 10 % |
| Eisen L | 1,5 mg | 9 % |
| Kalium L | 180 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 50 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,9 gabove the median for Mahlzeiten und Gerichte (median 10 g)
- Fiber1,5 gbelow the median for Mahlzeiten und Gerichte (median 1,7 g)
- Sugars0,52 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Fat6,2 gbelow the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat2,6 gbelow the median for Mahlzeiten und Gerichte (median 2,7 g)
- Sodium474 mgabove the median for Mahlzeiten und Gerichte (median 425 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rusticz
- Barcode
- 0837464001195
- Label serving
- 0.333 pizza (194 g)
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Ham And Swiss Pretzel Sandwich Inreach | 206 | 12,9 g | 25,3 g | 6,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Parmigiana Pizza?
100 g of Parmigiana Pizza has 206 kcal. Serving, 0.333 pizza, 194 g (194 g): about 400 kcal.
Is Parmigiana Pizza high in protein?
Parmigiana Pizza contains 11,9 g of protein per 100 g (24 % of the 50 g Daily Value), or 23 g in Serving, 0.333 pizza, 194 g (194 g). About 23 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 10 g).
How many carbs are in Parmigiana Pizza?
Parmigiana Pizza has 26,3 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Parmigiana Pizza?
Parmigiana Pizza contains 6,2 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Parmigiana Pizza?
100 g contains 474 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0837464001195. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.