Parmesan Ravioli

Packaged product Sonstige Lebensmittel Lidl Preferred Selection

Parmesan Ravioli contains 288 kcal per 100 g. A Serving, 0.5 package, 125 g (125 g) provides about 360 kcal.

Roughly 43 % of its calories come from carbohydrates, with 41 % from fat and 16 % from protein (estimated with general energy factors).

That is close to the median for Sonstige Lebensmittel on FoodFactly (264 kcal per 100 g).

100 g provides 12 % of the Daily Value for Calcium and 11 % of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

Parmesan Ravioli by Lidl Preferred Selection, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
288kcal per 100 g
11,2 gprotein
30,4 gcarbohydrates
12,8 gfat
360kcal in Serving, 0.5 package, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 288 kcal
Total fat L 12,8 g 16 %
Saturated fat L 8 g 40 %
Cholesterol L 56 mg 19 %
Sodium L 640 mg 28 %
Total carbohydrates L 30,4 g 11 %
Dietary fiber L 4 g 14 %
Total sugars L 2,4 g
Protein L 11,2 g 22 %
Vitamin A L 96 µg11 %
Calcium L 160 mg12 %
Eisen L 1,4 mg8 %
Kalium L 120 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 43 %Fat: 41 %288kcal / 100 g
  • Protein 16 %
  • Carbohydrates 43 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12 %Vitamin A11 %Eisen8 %Kalium3 %

Nutritional insights

  • Protein11,2 gabove the median for Sonstige Lebensmittel (median 7 g)
  • Fiber4 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sugars2,4 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat12,8 gabove the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat8 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium640 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L1,6 g
Mehrfach ungesättigtes Fett L0,4 g

Product details

Brand
Lidl Preferred Selection
Barcode
4056489419617
Label serving
0.5 package (125 g)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Parmesan Ravioli?

100 g of Parmesan Ravioli has 288 kcal. Serving, 0.5 package, 125 g (125 g): about 360 kcal.

Is Parmesan Ravioli high in protein?

Parmesan Ravioli contains 11,2 g of protein per 100 g (22 % of the 50 g Daily Value), or 14 g in Serving, 0.5 package, 125 g (125 g). About 16 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).

How many carbs are in Parmesan Ravioli?

Parmesan Ravioli has 30,4 g of total carbohydrates per 100 g, including 4 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Parmesan Ravioli?

Parmesan Ravioli contains 12,8 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).

What vitamins and minerals does Parmesan Ravioli contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (12 % DV) and Vitamin A (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Parmesan Ravioli?

100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489419617. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.