Parmesan basil & oregano
Packaged product Getränke
Parmesan basil & oregano contains 500 kcal per 100 g. A Serving, 2 tsp, 5 g (5 g) provides about 25 kcal.
Roughly 63 % of its calories come from fat, with 37 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 107 kcal per 100 g across 4.365 products.
100 g provides 92 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 20 g | 100 % |
| Cholesterol L | 100 mg | 33 % |
| Sodium L | 1.700 mg | 74 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars | not reported | |
| Protein L | 40 g | 80 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 1.200 mg | 92 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein40 gin the top quarter of Getränke (median 2,1 g)
- Fiber0 gin the lowest quarter of Getränke (median 3,6 g)
- Fat30 gin the top quarter of Getränke (median 0,63 g)
- Saturated fat20 gin the top quarter of Getränke (median 0,2 g)
- Sodium1.700 mgin the top quarter of Getränke (median 40 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 40 g | 40 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 30 g | 30 g |
| Fiber | 0 g | 0 g |
| Sugars | n/a | n/a |
| Sodium | 1.700 mg | 1.700 mg |
Product details
- Barcode
- 0656133345008
- Label serving
- 2 tsp (5 g)
- Category
- lebensmittel
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Parmesan cheese: (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes), oregano, parsley, basil, cellulose powder added to prevent caking, potassium sorbate to protect flavors
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Parmesan basil & oregano?
100 g of Parmesan basil & oregano has 500 kcal. Serving, 2 tsp, 5 g (5 g): about 25 kcal.
Is Parmesan basil & oregano high in protein?
Parmesan basil & oregano contains 40 g of protein per 100 g (80 % of the 50 g Daily Value), or 2 g in Serving, 2 tsp, 5 g (5 g). About 37 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 2,1 g).
How many carbs are in Parmesan basil & oregano?
Parmesan basil & oregano has 0 g of total carbohydrates per 100 g, including 0 g of fiber.
How much fat is in Parmesan basil & oregano?
Parmesan basil & oregano contains 30 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
What vitamins and minerals does Parmesan basil & oregano contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (92 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Parmesan basil & oregano?
100 g contains 1.700 mg of sodium, 74 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2437147. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
- Open Food Facts, record 0656133345008. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.