Pardise coconut water

Packaged product Getränke

Pardise coconut water contains 31 kcal per 100 g.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in Getränke on FoodFactly, where the median is 20 kcal per 100 g across 534 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pardise coconut water, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
31kcal per 100 g
0 gprotein
7,7 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 31 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 17 mg 0,7 %
Total carbohydrates L 7,7 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 7,3 g
Protein L 0 g 0 %
Vitamin C L 0 mg0 %
Calcium L 15 mg1 %
Eisen L 0 mg0 %
Kalium L 85 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %31kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium2 %Calcium1 %Vitamin C0 %Eisen0 %

Nutritional insights

  • Sugars7,3 gin the top quarter of Getränke (median 4 g)
  • Sodium17 mgbelow the median for Getränke (median 23,7 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 30,8 kcal31 kcal
Protein 0 g0 g
Carbohydrates 7,7 g7,7 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 7,3 g7,3 g
Sodium n/a17 mg

Product details

Barcode
0806840000589
Category
Kokoswasser

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pardise coconut water?

100 g of Pardise coconut water has 31 kcal.

How much protein is in Pardise coconut water?

Pardise coconut water contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein.

How many carbs are in Pardise coconut water?

Pardise coconut water has 7,7 g of total carbohydrates per 100 g, including 0 g of fiber and 7,3 g of sugars.

How much fat is in Pardise coconut water?

Pardise coconut water contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Pardise coconut water?

100 g contains 17 mg of sodium, 0,7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0806840000589. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2026. Imported 8. November 2026.
  • USDA FoodData Central: Branded Foods, record 2177515. License: CC0 1.0 (U.S. public domain). Source record dated 27. April 2021. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.