Parade, cornbread stuffing mix
Packaged product Brot und Backwaren Parade
Parade, cornbread stuffing mix contains 357 kcal per 100 g. A Serving, 0.167 PACKAGE, MAKES ABOUT 1/2 CUP PREPARED, 28 g (28 g) provides about 100 kcal.
Roughly 84 % of its calories come from carbohydrates, with 12 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (393 kcal per 100 g).
100 g provides 29 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.460 mg | 63 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 7,1 g | |
| Protein L | 10,7 g | 21 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 4,3 mg | 5 % |
| Calcium L | 71 mg | 5 % |
| Eisen L | 5,1 mg | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 84 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of Brot und Backwaren (median 3,6 g)
- Fat1,8 gin the lowest quarter of Brot und Backwaren (median 3,6 g)
- Sodium1.460 mgin the top quarter of Brot und Backwaren (median 1.160 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 10,7 g | 10,7 g |
| Carbohydrates | 75 g | 75 g |
| Fat | 1,8 g | 1,8 g |
| Fiber | 0 g | 0 g |
| Sugars | 7,1 g | 7,1 g |
| Sodium | 1.464 mg | 1.460 mg |
Product details
Ingredients
Bread crumbs (enriched flour [wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], yellow corn meal, high fructose corn syrup, contains 2% or less of each of the following: partially hydrogenated vegetable oil [contains soybean and/or cottonseed oil], salt, yeast, color [annatto extract, turmeric], preservative [calcium propionate], corn starch, soy flour, soy lecithin), dehydrated onion, salt, maltodextrin, hydrolyzed corn and soy protein, dehydrated celery, spice, sugar, monosodium glutamate, corn starch, soy flour, dehydrated garlic, color (turmeric), chicken fat, disodium inosinate, disodium guanylate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZwiebelnSalzZuckerKnoblauchHefeWeizenmehl
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|---|---|---|---|---|
| Winco foods, cornbread stuffing mix Winco Foods | 357 | 10,7 g | 75 g | 1,8 g |
| Cornbread Flavored Stuffing Mix Lowe's Food Stores Inc. | 357 | 10,7 g | 71,4 g | 1,8 g |
| Kale Cornbread Stuffing Mix Sof'Ella | 343 | 11,4 g | 74,3 g | 0 g |
| Corn Bread Stuffing Mrs Cubbisons | 382 | 11,8 g | 76,5 g | 1,5 g |
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| Winco foods, herb seasoned cornbread stuffing Winco Foods | 393 | 10,7 g | 67,9 g | 10,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Parade, cornbread stuffing mix?
100 g of Parade, cornbread stuffing mix has 357 kcal. Serving, 0.167 PACKAGE, MAKES ABOUT 1/2 CUP PREPARED, 28 g (28 g): about 100 kcal.
Is Parade, cornbread stuffing mix high in protein?
Parade, cornbread stuffing mix contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in Serving, 0.167 PACKAGE, MAKES ABOUT 1/2 CUP PREPARED, 28 g (28 g). About 12 % of its calories come from protein.
How many carbs are in Parade, cornbread stuffing mix?
Parade, cornbread stuffing mix has 75 g of total carbohydrates per 100 g, including 0 g of fiber and 7,1 g of sugars.
How much fat is in Parade, cornbread stuffing mix?
Parade, cornbread stuffing mix contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Parade, cornbread stuffing mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Parade, cornbread stuffing mix?
100 g contains 1.460 mg of sodium, 63 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2038126. License: CC0 1.0 (U.S. public domain). Source record dated 11. August 2017. Imported 6. November 2026.
- Open Food Facts, record 0050700303406. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.