Panko breaded crab cakes

Packaged product Süßigkeiten und Desserts

Panko breaded crab cakes contains 341 kcal per 100 g. A Serving, 3 ONZ, 85 g (85 g) provides about 290 kcal.

Roughly 56 % of its calories come from fat, with 33 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 215 kcal per 100 g across 5.045 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

341kcal per 100 g
9,4 gprotein
28,2 gcarbohydrates
21,2 gfat
290kcal in Serving, 3 ONZ, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 341 kcal
Total fat L 21,2 g 27 %
Saturated fat L 2,4 g 12 %
Trans fat L 0 g
Cholesterol L 59 mg 20 %
Sodium L 565 mg 25 %
Total carbohydrates L 28,2 g 10 %
Dietary fiber L 1,2 g 4 %
Total sugars L 1,2 g
Protein L 9,4 g 19 %
Vitamin A L 0 µg0 %
Vitamin C L 1,4 mg2 %
Calcium L 24 mg2 %
Eisen L 0,42 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 33 %Fat: 56 %341kcal / 100 g
  • Protein 11 %
  • Carbohydrates 33 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen2 %Calcium2 %Vitamin C2 %Vitamin A0 %

Nutritional insights

  • Protein9,4 gin the top quarter of Süßigkeiten und Desserts (median 3,2 g)
  • Fiber1,2 gabove the median for Süßigkeiten und Desserts (median 0 g)
  • Sugars1,2 gin the lowest quarter of Süßigkeiten und Desserts (median 21,7 g)
  • Fat21,2 gin the top quarter of Süßigkeiten und Desserts (median 10,3 g)
  • Saturated fat2,4 gin the lowest quarter of Süßigkeiten und Desserts (median 6,4 g)
  • Sodium565 mgin the top quarter of Süßigkeiten und Desserts (median 68 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 341 kcal341 kcal
Protein 9,4 g9,4 g
Carbohydrates 28,2 g28,2 g
Fat 21,2 g21,2 g
Fiber 1,2 g1,2 g
Sugars 1,2 g1,2 g
Sodium 565 mg565 mg

Product details

Barcode
0728575202291
Label serving
3 ONZ (85 g)
Category
Gefrorene Desserts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Crab, bleached wheat flour, mayonnaise (soybean oil, water, eggs, egg yolks, vinegar, salt, calcium disodium edta, natural flavors), corn flour, eggs, modified food starch, lemon juice, red peppers, salt, dextrose, garlic, dijon mustard (water, vinegar, mustard seed, salt white wine, fruit petcin, citric acid, tartaric acid), spice, chili sauce (chili, sugar, salt, garlic, distilled vinegar, potassium sorbate, sodium bisulfite, xanthan gum), chives, sugar, yeast, leavening (sodium aluminum phosphate, disodium dihydrogen pyrophosphate, sodium bicarbonate), soy flour, onion powder, garlic powder, partially fried in canola oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlEiSalzKnoblauchZuckerHefeZwiebelnEssig

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Panko breaded crab cakes?

100 g of Panko breaded crab cakes has 341 kcal. Serving, 3 ONZ, 85 g (85 g): about 290 kcal.

How much protein is in Panko breaded crab cakes?

Panko breaded crab cakes contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 8 g in Serving, 3 ONZ, 85 g (85 g). About 11 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 3,2 g).

How many carbs are in Panko breaded crab cakes?

Panko breaded crab cakes has 28,2 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,2 g of sugars.

How much fat is in Panko breaded crab cakes?

Panko breaded crab cakes contains 21,2 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).

How much sodium is in Panko breaded crab cakes?

100 g contains 565 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2442130. License: CC0 1.0 (U.S. public domain). Source record dated 7. Januar 2022. Imported 6. November 2026.
  • Open Food Facts, record 0728575202291. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.