Paneton fruitcake
Packaged product Süßigkeiten und Desserts
Paneton fruitcake contains 390 kcal per 100 g. A Serving, 0.091 PACKAGE, 82 g (82 g) provides about 320 kcal.
Roughly 57 % of its calories come from carbohydrates, with 36 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (395 kcal per 100 g).
100 g provides 15 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 15,8 g | 20 % |
| Saturated fat L | 8,5 g | 43 % |
| Trans fat L | 0 g | |
| Cholesterol L | 110 mg | 37 % |
| Sodium L | 128 mg | 6 % |
| Total carbohydrates L | 56,1 g | 20 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 23,2 g | |
| Added sugars L | 12,2 g | 24 % |
| Protein L | 7,3 g | 15 % |
| Calcium L | 24 mg | 2 % |
| Eisen L | 2,7 mg | 15 % |
| Kalium L | 85 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 57 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gin the top quarter of Süßigkeiten und Desserts (median 4,4 g)
- Fiber1,2 gbelow the median for Süßigkeiten und Desserts (median 1,4 g)
- Sugars23,2 gin the lowest quarter of Süßigkeiten und Desserts (median 31,6 g)
- Fat15,8 gbelow the median for Süßigkeiten und Desserts (median 18 g)
- Saturated fat8,5 gabove the median for Süßigkeiten und Desserts (median 6,7 g)
- Sodium128 mgin the lowest quarter of Süßigkeiten und Desserts (median 257 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 439 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 390 kcal | 390 kcal |
| Protein | 7,3 g | 7,3 g |
| Carbohydrates | 56,1 g | 56,1 g |
| Fat | 15,9 g | 15,8 g |
| Fiber | 1,2 g | 1,2 g |
| Sugars | 23,2 g | 23,2 g |
| Sodium | 128 mg | 128 mg |
Product details
- Barcode
- 0028000484415
- Label serving
- 0.091 PACKAGE (82 g)
- Category
- Kuchen
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, sugar, raisins, milkfat, candied fruits (papaya, orange peel, sugar, citric acid, potassium sorbate [preservative], yellow 5, blue 1, red 40), egg yolks, palm oil, preservatives (ethyl alcohol, calcium propionate, citric acid, sorbic acid), and less than 1% of glucose syrup, emulsifiers (soy lecithin, monoglycerides, datem), wheat gluten, nonfat milk, salt, natural and artificial flavor, yeast, annatto and turmeric color, ferrous fumarate, thiamine monohydrate, riboflavin, niacinamide, folate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerEiPalmölGlucosesirupMilchSalzHefe
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paneton fruitcake?
100 g of Paneton fruitcake has 390 kcal. Serving, 0.091 PACKAGE, 82 g (82 g): about 320 kcal.
How much protein is in Paneton fruitcake?
Paneton fruitcake contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 6 g in Serving, 0.091 PACKAGE, 82 g (82 g). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 4,4 g).
How many carbs are in Paneton fruitcake?
Paneton fruitcake has 56,1 g of total carbohydrates per 100 g, including 1,2 g of fiber and 23,2 g of sugars.
How much fat is in Paneton fruitcake?
Paneton fruitcake contains 15,8 g of fat per 100 g, of which 8,5 g is saturated (43 % of the Daily Value).
What vitamins and minerals does Paneton fruitcake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Paneton fruitcake?
100 g contains 128 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2477632. License: CC0 1.0 (U.S. public domain). Source record dated 13. Januar 2021. Imported 6. November 2026.
- Open Food Facts, record 0028000484415. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.