Pane de cabillaud
Packaged product Brot und Backwaren L'assiette Bleue
Pane de cabillaud contains 197 kcal per 100 g.
Roughly 38 % of its calories come from fat, with 35 % from carbohydrates and 27 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (194 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 352 mg | 15 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,2 g | |
| Protein L | 13,2 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 35 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,2 gin the top quarter of Brot und Backwaren (median 13 g)
- Sugars2,2 gin the top quarter of Brot und Backwaren (median 0,9 g)
- Fat8,2 gabove the median for Brot und Backwaren (median 8,1 g)
- Sodium352 mgin the top quarter of Brot und Backwaren (median 280 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- L'assiette Bleue
- Barcode
- 3061433029874
- Category
- Gebrochener Kabeljau
- Packaging
- fr:barquette-en-plastique
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cotolette Merluzzo Fiorital | 197 | 10 g | 19 g | 8,3 g |
| CABILLAUD PANÉ MSC 8*50g Odyssee | 197 | 13 g | 13 g | 7,9 g |
| Cabillaud pané Casino | 198 | 14 g | 17 g | 7,9 g |
| Filets de cabillaud panés Thiriet | 196 | 14 g | 13 g | 0,5 g |
| Filets de Cabillaud Pané, Surgelé iglo | 196 | 14 g | 18 g | 7,5 g |
| Dorsch Cabillaud pané Pelican | 198 | 15 g | 14 g | 9 g |
| Filet de cabillaud panure biologique Delices D’O | 199 | 14 g | 15 g | 8,8 g |
| 2 filet de cabillaud façon fisg & chips Loc Marée | 199 | 12 g | 13 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pane de cabillaud?
100 g of Pane de cabillaud has 197 kcal.
Is Pane de cabillaud high in protein?
Pane de cabillaud contains 13,2 g of protein per 100 g (26 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 13 g).
How many carbs are in Pane de cabillaud?
Pane de cabillaud has 17 g of total carbohydrates per 100 g, including 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pane de cabillaud?
Pane de cabillaud contains 8,2 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Pane de cabillaud?
100 g contains 352 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3061433029874. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.