Pane de cabillaud
Packaged product Bread and Baked Goods L'assiette Bleue
Pane de cabillaud contains 197 kcal per 100 g.
Roughly 38% of its calories come from fat, with 35% from carbohydrates and 27% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (194 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 8.2 g | 11% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 352 mg | 15% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 2.2 g | |
| Protein L | 13.2 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 35%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.2 gin the top quarter of bread and baked goods (median 13 g)
- Sugars2.2 gin the top quarter of bread and baked goods (median 0.9 g)
- Fat8.2 gabove the median for bread and baked goods (median 8.1 g)
- Sodium352 mgin the top quarter of bread and baked goods (median 280 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- L'assiette Bleue
- Barcode
- 3061433029874
- Category
- Breaded cod fish
- Packaging
- fr:barquette-en-plastique
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cotolette Merluzzo Fiorital | 197 | 10 g | 19 g | 8.3 g |
| CABILLAUD PANÉ MSC 8*50g Odyssee | 197 | 13 g | 13 g | 7.9 g |
| Cabillaud pané Casino | 198 | 14 g | 17 g | 7.9 g |
| Filets de cabillaud panés Thiriet | 196 | 14 g | 13 g | 0.5 g |
| Filets de Cabillaud Pané, Surgelé iglo | 196 | 14 g | 18 g | 7.5 g |
| Dorsch Cabillaud pané Pelican | 198 | 15 g | 14 g | 9 g |
| Filet de cabillaud panure biologique Delices D’O | 199 | 14 g | 15 g | 8.8 g |
| 2 filet de cabillaud façon fisg & chips Loc Marée | 199 | 12 g | 13 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3061433029874. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.