Pan multifibras
Packaged product Mahlzeiten und Gerichte Panificadora de Alcalá
Pan multifibras contains 250 kcal per 100 g. A Serving, 30 g (30 g) provides about 75 kcal.
Roughly 73 % of its calories come from carbohydrates, with 17 % from protein and 10 % from fat (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (252 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 372 mg | 16 % |
| Total carbohydrates L | 43,3 g | 16 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 2,1 g | |
| Protein L | 10,1 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 73 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,1 gabove the median for Mahlzeiten und Gerichte (median 9,4 g)
- Fiber6,7 gabove the median for Mahlzeiten und Gerichte (median 6,2 g)
- Sugars2,1 gin the lowest quarter of Mahlzeiten und Gerichte (median 3,8 g)
- Fat2,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 3,9 g)
- Saturated fat0,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 0,6 g)
- Sodium372 mgin the lowest quarter of Mahlzeiten und Gerichte (median 440 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,5 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,6 g |
Product details
- Brand
- Panificadora de Alcalá
- Barcode
- 8414897100590
- Quantity
- 600 g
- Label serving
- 30 g
- Category
- Vollkornschnittbrot
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo, aqua, fibras vegetales [salvado de trigo (5.22%), fibra de trigo (0.57%), fibra de avena (0.57%), fibra de achicoria 0.29%), fibra de manzana (0.08%), fibra de guisante 0.04%)], sal, levadura, aceite de girasol, mejorante panario [harina de trigo, 0.2% masa madre inactiva (centeno), antioxidante E300, aroma], conservador (E-200, E282), harina de centeno, gluten de trigo.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalzHefeSonnenblumenölHafer
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brot Kaufland | 250 | 8,5 g | 42 g | 4 g |
| Vollkorntoast Das Backhaus | 250 | 8,8 g | 44 g | 4,1 g |
| bonarea pan integral bonÀrea | 250 | 10,3 g | 38,6 g | 4,4 g |
| Pan molde integral Panflor | 250 | 8,3 g | 47,5 g | 2,1 g |
| Sliced Wholemeal Rolls Warburtons | 250 | 10,5 g | 40,2 g | 3,9 g |
| Vollkorntoast Penny | 250 | 8,5 g | 42 g | 4 g |
| Pan integral con semillas de sésamo MERCADONA | 250 | 11,3 g | 36 g | 4,8 g |
| Vollkorntoast Backländer | 250 | 8,5 g | 42 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan multifibras?
100 g of Pan multifibras has 250 kcal. Serving, 30 g (30 g): about 75 kcal.
Is Pan multifibras high in protein?
Pan multifibras contains 10,1 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in Serving, 30 g (30 g). About 17 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 9,4 g).
How many carbs are in Pan multifibras?
Pan multifibras has 43,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan multifibras?
Pan multifibras contains 2,5 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Pan multifibras?
100 g contains 372 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8414897100590. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.