Pan multifibras
Packaged product Meals and Dishes Panificadora de Alcalá
Pan multifibras contains 250 kcal per 100 g. A serving, 30 g (30 g) provides about 75 kcal.
Roughly 73% of its calories come from carbohydrates, with 17% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (251 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 372 mg | 16% |
| Total carbohydrates L | 43.3 g | 16% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 2.1 g | |
| Protein L | 10.1 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 73%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.1 gabove the median for meals and dishes (median 9.5 g)
- Fiber6.7 gabove the median for meals and dishes (median 6.3 g)
- Sugars2.1 gin the lowest quarter of meals and dishes (median 3.6 g)
- Fat2.5 gin the lowest quarter of meals and dishes (median 3.8 g)
- Saturated fat0.4 gin the lowest quarter of meals and dishes (median 0.6 g)
- Sodium372 mgin the lowest quarter of meals and dishes (median 440 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.5 g |
|---|---|
| Polyunsaturated fat L | 1.6 g |
Product details
- Brand
- Panificadora de Alcalá
- Barcode
- 8414897100590
- Quantity
- 600 g
- Label serving
- 30 g
- Category
- Wholemeal sliced breads
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo, aqua, fibras vegetales [salvado de trigo (5.22%), fibra de trigo (0.57%), fibra de avena (0.57%), fibra de achicoria 0.29%), fibra de manzana (0.08%), fibra de guisante 0.04%)], sal, levadura, aceite de girasol, mejorante panario [harina de trigo, 0.2% masa madre inactiva (centeno), antioxidante E300, aroma], conservador (E-200, E282), harina de centeno, gluten de trigo.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeastSunflower oilOats
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brot Kaufland | 250 | 8.5 g | 42 g | 4 g |
| Vollkorntoast Das Backhaus | 250 | 8.8 g | 44 g | 4.1 g |
| bonarea pan integral bonÀrea | 250 | 10.3 g | 38.6 g | 4.4 g |
| Pan molde integral Panflor | 250 | 8.3 g | 47.5 g | 2.1 g |
| Sliced Wholemeal Rolls Warburtons | 250 | 10.5 g | 40.2 g | 3.9 g |
| Vollkorntoast Penny | 250 | 8.5 g | 42 g | 4 g |
| Pan integral con semillas de sésamo MERCADONA | 250 | 11.3 g | 36 g | 4.8 g |
| Vollkorntoast Backländer | 250 | 8.5 g | 42 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8414897100590. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.