Pamana, processed coconut milk

Packaged product Getränke

Pamana, processed coconut milk contains 200 kcal per 100 g. A Serving, 2 Tbsp, 30 g (30 g) provides about 60 kcal.

Roughly 87 % of its calories come from fat, with 13 % from carbohydrates and 0 % from protein (estimated with general energy factors).

That is more energy than the typical item in Getränke on FoodFactly, where the median is 42 kcal per 100 g across 866 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

200kcal per 100 g
0 gprotein
6,7 gcarbohydrates
20 gfat
60kcal in Serving, 2 Tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 20 g 26 %
Saturated fat L 20 g 100 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 6,7 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Eisen L 1,2 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 13 %Fat: 87 %200kcal / 100 g
  • Carbohydrates 13 %
  • Fat 87 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen7 %Vitamin A0 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Protein0 gin the lowest quarter of Getränke (median 0,8 g)
  • Fiber0 gin the lowest quarter of Getränke (median 0,4 g)
  • Sugars0 gin the lowest quarter of Getränke (median 2,9 g)
  • Fat20 gin the top quarter of Getränke (median 1,6 g)
  • Saturated fat20 gin the top quarter of Getränke (median 0,21 g)
  • Sodium0 mgin the lowest quarter of Getränke (median 46 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 200 kcal200 kcal
Protein 0 g0 g
Carbohydrates 6,7 g6,7 g
Fat 20 g20 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 0 mg0 mg

Product details

Barcode
0795981091078
Label serving
2 Tbsp (30 g)
Category
Alternativen für pflanzliche Milch
Nutri-Score
E as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Coconut milk.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Bio-Kokusnussmilch BIO SONNE 205 1,7 g 1,8 g 21 g
Coconut milk Vico 188 2,2 g 2,2 g 18,9 g
Tasco, Coconut Milk Vara Food & Drink Co. Ltd. 180 2 g 3 g 18 g
Market organic unsweetened coconut milk Full Circle Market 177 1,3 g 3,8 g 17,7 g
Coconut Milk Unsweetened Stop & Shop 177 0 g 2,5 g 17,7 g
Culinary Coconut Milk Wwf Operating Company 177 1,3 g 6,3 g 17,7 g
Organic coconut milk Geisha 175 1,3 g 2,5 g 17,5 g
Coconut milk Golden Star Trading Inc. 175 1,3 g 2,5 g 18,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pamana, processed coconut milk?

100 g of Pamana, processed coconut milk has 200 kcal. Serving, 2 Tbsp, 30 g (30 g): about 60 kcal.

How much protein is in Pamana, processed coconut milk?

Pamana, processed coconut milk contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 2 Tbsp, 30 g (30 g). About 0 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 0,8 g).

How many carbs are in Pamana, processed coconut milk?

Pamana, processed coconut milk has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Pamana, processed coconut milk?

Pamana, processed coconut milk contains 20 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).

How much sodium is in Pamana, processed coconut milk?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2111523. License: CC0 1.0 (U.S. public domain). Source record dated 31. Januar 2018. Imported 6. November 2026.
  • Open Food Facts, record 0795981091078. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.