palmeritas
Packaged product Sonstige Lebensmittel Bake & Take
Palmeritas contains 533 kcal per 100 g. A Serving, 2.5 servings per container, 60 g (60 g) provides about 320 kcal.
Roughly 49 % of its calories come from fat, with 45 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 28,3 g | 36 % |
| Saturated fat L | 14,2 g | 71 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 333 mg | 14 % |
| Total carbohydrates L | 58,3 g | 21 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 18,3 g | |
| Added sugars L | 18,3 g | 37 % |
| Protein L | 6,7 g | 13 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 16,7 mg | 1 % |
| Eisen L | 0,5 mg | 3 % |
| Kalium L | 83,3 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 45 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber1,7 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars18,3 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat28,3 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat14,2 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium333 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bake & Take
- Barcode
- 0684514397698
- Label serving
- 2.5 servings per container (60 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rainbow Delight Mix Zoo Bites | 533 | 13,3 g | 43,3 g | 33,3 g |
| Mélange mexicain Grand frais | 533 | 17 g | 37 g | 34 g |
| Tarte des alpes Jean marc Chatelain | 533 | 8,3 g | 43 g | 36 g |
| Ground Blend: Chia & Flax Whole Foods Market | 533 | 13,3 g | 43,3 g | 36,7 g |
| Mendiants chocolat noir BIO Le Chocolatier Sablais | 533 | 6,7 g | 44,3 g | 34,5 g |
| Zeke Bar Askinosie Chocolate | 533 | 6,7 g | 56,7 g | 30 g |
| Schokoknusperkugeln Sonnentor | 533 | 6,8 g | 53 g | 32 g |
| Rührei mit Zwiebeln Trek‘n Eat - Breakfast | 533 | 28,2 g | 16 g | 41,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in palmeritas?
100 g of palmeritas has 533 kcal. Serving, 2.5 servings per container, 60 g (60 g): about 320 kcal.
How much protein is in palmeritas?
Palmeritas contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 4 g in Serving, 2.5 servings per container, 60 g (60 g). About 5 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in palmeritas?
Palmeritas has 58,3 g of total carbohydrates per 100 g, including 1,7 g of fiber and 18,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in palmeritas?
Palmeritas contains 28,3 g of fat per 100 g, of which 14,2 g is saturated (71 % of the Daily Value).
How much sodium is in palmeritas?
100 g contains 333 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. November 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0684514397698. License: ODbL 1.0 (Open Food Facts). Source record dated 25. November 2024. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.