Paleo brownies

Packaged product Süßigkeiten und Desserts

Paleo brownies contains 439 kcal per 100 g. A Serving, 1 BROWNIE, 57 g (57 g) provides about 250 kcal.

Roughly 54 % of its calories come from fat, with 37 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 395 kcal per 100 g across 4.774 products.

100 g provides 18 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Paleo brownies, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
439kcal per 100 g
10,5 gprotein
40,4 gcarbohydrates
26,3 gfat
250kcal in Serving, 1 BROWNIE, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 439 kcal
Total fat L 26,3 g 34 %
Saturated fat L 14 g 70 %
Trans fat L 0 g
Cholesterol L 88 mg 29 %
Sodium L 298 mg 13 %
Total carbohydrates L 40,4 g 15 %
Dietary fiber L 7 g 25 %
Total sugars L 26,3 g
Added sugars L 19,3 g 39 %
Protein L 10,5 g 21 %
Vitamin D L 1 µg5 %
Calcium L 35 mg3 %
Eisen L 3,2 mg18 %
Kalium L 246 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 37 %Fat: 54 %439kcal / 100 g
  • Protein 10 %
  • Carbohydrates 37 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen18 %Kalium5 %Vitamin D5 %Calcium3 %

Nutritional insights

  • Protein10,5 gin the top quarter of Süßigkeiten und Desserts (median 4,4 g)
  • Fiber7 gin the top quarter of Süßigkeiten und Desserts (median 1,4 g)
  • Sugars26,3 gbelow the median for Süßigkeiten und Desserts (median 31 g)
  • Fat26,3 gin the top quarter of Süßigkeiten und Desserts (median 18 g)
  • Saturated fat14 gin the top quarter of Süßigkeiten und Desserts (median 6,7 g)
  • Sodium298 mgabove the median for Süßigkeiten und Desserts (median 254 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 439 kcal439 kcal
Protein 10,5 g10,5 g
Carbohydrates 40,4 g40,4 g
Fat 26,3 g26,3 g
Fiber 7 g7 g
Sugars 26,3 g26,3 g
Sodium 298 mg298 mg

Product details

Barcode
0852537005641
Label serving
1 BROWNIE (57 g)
Category
Kuchen
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ââ€â honey, ã¢â€â eggs, ã¢â€â cashew butter, ã¢â€â coconut oil, ã¢â€â unsweeted chocolate, ã¢â€â organic date paste, ã¢â€â almond butter, coconut flour,ã¢â€â cocoa powder, water, ã¢â€â baking soda, ã¢â€â cream of tartar, ã¢â€â sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HonigEiKokosölSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Paleo brownies?

100 g of Paleo brownies has 439 kcal. Serving, 1 BROWNIE, 57 g (57 g): about 250 kcal.

Is Paleo brownies high in protein?

Paleo brownies contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 6 g in Serving, 1 BROWNIE, 57 g (57 g). About 10 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 4,4 g).

How many carbs are in Paleo brownies?

Paleo brownies has 40,4 g of total carbohydrates per 100 g, including 7 g of fiber and 26,3 g of sugars.

How much fat is in Paleo brownies?

Paleo brownies contains 26,3 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).

What vitamins and minerals does Paleo brownies contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Paleo brownies?

100 g contains 298 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28. August 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2664523. License: CC0 1.0 (U.S. public domain). Source record dated 23. Januar 2021. Imported 6. November 2026.
  • Open Food Facts, record 0852537005641. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2023. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.