Palak Spinach Chips
Packaged product Snacks Indianlife
Palak Spinach Chips contains 500 kcal per 100 g. A Serving, 6 chips, 28 g (28 g) provides about 140 kcal.
Roughly 64 % of its calories come from fat, with 31 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (458 kcal per 100 g).
100 g provides 14 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 42,9 g | 55 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 464 mg | 20 % |
| Total carbohydrates L | 46,4 g | 17 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 2,6 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 31 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for Snacks (median 7,3 g)
- Fiber0 gin the lowest quarter of Snacks (median 4 g)
- Sugars0 gin the lowest quarter of Snacks (median 4,9 g)
- Fat42,9 gin the top quarter of Snacks (median 20,8 g)
- Saturated fat3,6 gbelow the median for Snacks (median 3,6 g)
- Sodium464 mgabove the median for Snacks (median 414 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 500 kcal |
| Protein | 3,6 g | 7,1 g |
| Carbohydrates | 39,3 g | 46,4 g |
| Fat | 28,6 g | 42,9 g |
| Fiber | n/a | 0 g |
| Sugars | n/a | 0 g |
| Sodium | 446 mg | 464 mg |
Product details
- Brand
- Indianlife
- Barcode
- 0777762004378
- Quantity
- 6.0 oz
- Label serving
- 6 chips (28 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deluxe Roasted Unsalted Snack Mix Sprouts | 500 | 0 g | 40 g | 36,7 g |
| Original crinkle cut chips Coles | 500 | 6,8 g | 53,2 g | 28,4 g |
| Organic Blue corn tortilla chips Nature's Basket | 500 | 7,1 g | 67,9 g | 21,4 g |
| Salted plantain chips Jewel Osco | 500 | 3,3 g | 60 g | 26,7 g |
| Midnight Snack Hammond’s Finest Snacks | 500 | 13,3 g | 53,3 g | 26,7 g |
| Cinnamon Graham-Style Snacks Mary's Gone Crackers | 500 | 3,3 g | 76,7 g | 20 g |
| Crispy focaccia toasts rosemary Delallo | 500 | 10 g | 66,7 g | 20 g |
| BBQ Kettle chips Kowalski's | 500 | 7,1 g | 64,3 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Palak Spinach Chips?
100 g of Palak Spinach Chips has 500 kcal. Serving, 6 chips, 28 g (28 g): about 140 kcal.
How much protein is in Palak Spinach Chips?
Palak Spinach Chips contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in Serving, 6 chips, 28 g (28 g). About 5 % of its calories come from protein. Compared with other Snacks, that is below the median (median 7,3 g).
How many carbs are in Palak Spinach Chips?
Palak Spinach Chips has 46,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Palak Spinach Chips?
Palak Spinach Chips contains 42,9 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Palak Spinach Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Palak Spinach Chips?
100 g contains 464 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. März 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2666824. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2020. Imported 6. November 2026.
- Open Food Facts, record 0777762004378. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2025. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.