Orzo Pas Ta Salad
Packaged product Gemüse Marks & Spencer
Orzo Pas Ta Salad contains 115 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 14 % from protein and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 2.797 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 140 mg | 6 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0,03 g | 0,1 % |
| Protein L | 3,7 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 73 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,7 gbelow the median for Gemüse (median 4,2 g)
- Fiber2,9 gin the top quarter of Gemüse (median 1,8 g)
- Sugars3,5 gabove the median for Gemüse (median 2,3 g)
- Fat1,6 gin the lowest quarter of Gemüse (median 7,6 g)
- Saturated fat0,5 gbelow the median for Gemüse (median 1 g)
- Sodium140 mgin the lowest quarter of Gemüse (median 328 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00899673
- Quantity
- 200 g
- Category
- salate
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pâtes orzo au curcuma cuites . (861 %) SEau • Semoule de blé dgr (contient Sauce au vinaigre de vin rouge (7%) • Oignons rouges • Tomates rôties lentement (4%) • Huile de i tournesol • Huile de tournesol infusée au basilic • Basilic • Ciboulette • Vinaigre de vin rouge • Jus de citron • Sucre • Sel • Ail • Poivre noir moulu • Origan. SAUCE AU VINAIGRE DE VIN ROUGE contient Vinaigre de vin rouge • Jus de citron • : Sucre • Sel • Ail • Poivre noir moulu. Pour les allergènes, voir les ingrédients indiqués en gras. i • CONSEILS Remuer déliqatement avant de s. servir. CONSERVATION
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ensalada De Atun Primavera TUNY | 115 | 18,8 g | 2,4 g | 3,3 g |
| Gemüse Thunfischsalat Armada | 115 | 10,5 g | 7,5 g | 3,9 g |
| Salade Céréales mangue avocat baies de goji, sauce citronnée Picard | 115 | 4 g | 17 g | 2,7 g |
| Kartoffelsalat ja! | 115 | 1,5 g | 13,7 g | 5,6 g |
| Ensalada completa de patata y huevo duro con atún Florette | 115 | 4,2 g | 7 g | 7,6 g |
| Weißkraut Salat Vitakrone | 115 | 0,6 g | 8,3 g | 8,4 g |
| Piémontaise au jambon Deli'Salades | 115 | 4 g | 9 g | 6,5 g |
| Salade repas du potager Carte Nature | 115 | 5,4 g | 14 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Orzo Pas Ta Salad?
100 g of Orzo Pas Ta Salad has 115 kcal.
How much protein is in Orzo Pas Ta Salad?
Orzo Pas Ta Salad contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 4,2 g).
How many carbs are in Orzo Pas Ta Salad?
Orzo Pas Ta Salad has 20 g of total carbohydrates per 100 g, including 2,9 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Orzo Pas Ta Salad?
Orzo Pas Ta Salad contains 1,6 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Orzo Pas Ta Salad?
100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00899673. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.