Original White 90 Second Quick Rice, Original White
Packaged product Mahlzeiten und Gerichte HARRIS TEETER
Original White 90 Second Quick Rice, Original White contains 179 kcal per 100 g. A typical serving of 1 cup (140 g) provides about 251 kcal.
Roughly 78 % of its calories come from carbohydrates, with 14 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (179 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 3,6 g | 7 % |
| Calcium L | 50 mg | 4 % |
| Eisen L | 1,4 mg | 8 % |
| Kalium L | 71 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 78 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gbelow the median for Mahlzeiten und Gerichte (median 5,7 g)
- Fiber0 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,5 g)
- Sugars0 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,9 g)
- Fat2,9 gbelow the median for Mahlzeiten und Gerichte (median 3,1 g)
- Saturated fat0 gin the lowest quarter of Mahlzeiten und Gerichte (median 0,53 g)
- Sodium0 mgin the lowest quarter of Mahlzeiten und Gerichte (median 318 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- HARRIS TEETER
- Barcode
- 07203698815
- Label serving
- 1 cup
- Category
- Entrees Sides & Small Meals
Ingredients
WATER, ENRICHED PARBOILED LONG GRAIN RICE (RICE, IRON PHOSPHATE, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), CANOLA OIL.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Grain Brown Rice GIANT EAGLE | 179 | 3,6 g | 33,6 g | 2,9 g |
| Enriched Long Grain White Rice, Original GIANT EAGLE | 179 | 3,6 g | 35 g | 2,9 g |
| Long Grain & Wild Rice With Herbs And Seasonings GIANT EAGLE | 179 | 4,3 g | 35 g | 2,1 g |
| Garden Vegetable Rice With Peas, Carrots & Corn, Garden Vegetable BEN'S ORIGINAL | 179 | 4,3 g | 35 g | 2,5 g |
| Garden Vegetable 90 Second Quick Rice, Garden Vegetable HARRIS TEETER | 179 | 4,3 g | 34,3 g | 2,9 g |
| Original White Rice, Original BEST CHOICE | 179 | 3,6 g | 35 g | 2,9 g |
| Refried Beans Frijoles Refritos, Refried Beans RANCH MARKET | 180 | 6,3 g | 28,1 g | 4,7 g |
| Chipotle Beans, Chipotle RANCH MARKET | 180 | 5,5 g | 19,5 g | 8,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original White 90 Second Quick Rice, Original White?
100 g of Original White 90 Second Quick Rice, Original White has 179 kcal. 1 cup (140 g): about 251 kcal.
How much protein is in Original White 90 Second Quick Rice, Original White?
Original White 90 Second Quick Rice, Original White contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 5 g in 1 cup (140 g). About 8 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 5,7 g).
How many carbs are in Original White 90 Second Quick Rice, Original White?
Original White 90 Second Quick Rice, Original White has 35 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Original White 90 Second Quick Rice, Original White?
Original White 90 Second Quick Rice, Original White contains 2,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Original White 90 Second Quick Rice, Original White?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. Dezember 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2447617. License: CC0 1.0 (U.S. public domain). Source record dated 14. Dezember 2022. Imported 6. November 2026.
Last updated: . Source description: "ORIGINAL WHITE 90 SECOND QUICK RICE, ORIGINAL WHITE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.