Original Spring Sugar Cookies, Original
Packaged product Süßigkeiten und Desserts TWO-BITE
Original Spring Sugar Cookies, Original contains 441 kcal per 100 g. A Serving, 3 COOKIES, 34 g (34 g) provides about 150 kcal.
Roughly 61 % of its calories come from carbohydrates, with 36 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (462 kcal per 100 g).
100 g provides 16 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 441 kcal | |
| Total fat L | 17,6 g | 23 % |
| Saturated fat L | 4,4 g | 22 % |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5 % |
| Sodium L | 250 mg | 11 % |
| Total carbohydrates L | 67,6 g | 25 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 29,4 g | |
| Added sugars L | 26,5 g | 53 % |
| Protein L | 2,9 g | 6 % |
| Calcium L | 12 mg | 0,9 % |
| Eisen L | 2,9 mg | 16 % |
| Kalium L | 79 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 61 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of Süßigkeiten und Desserts (median 4,7 g)
- Fiber2,9 gabove the median for Süßigkeiten und Desserts (median 2 g)
- Sugars29,4 gbelow the median for Süßigkeiten und Desserts (median 35,1 g)
- Fat17,6 gbelow the median for Süßigkeiten und Desserts (median 19,4 g)
- Saturated fat4,4 gin the lowest quarter of Süßigkeiten und Desserts (median 8,6 g)
- Sodium250 mgbelow the median for Süßigkeiten und Desserts (median 263 mg)
- Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 150 kcal | 441 kcal |
| Protein | 1 g | 2,9 g |
| Carbohydrates | 23 g | 67,6 g |
| Fat | 6 g | 17,6 g |
| Fiber | 0,99 g | 2,9 g |
| Sugars | 10 g | 29,4 g |
| Sodium | 85 mg | 250 mg |
Product details
- Brand
- TWO-BITE
- Barcode
- 0770981907147
- Label serving
- 3 COOKIES
- Category
- cookies-biscuits
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MARGARINE (CANOLA OIL, FRACTIONATED PALM OIL, PALM KERNEL OIL, WATER, SALT, WHEY [MILK], SOYBEAN LECITHIN, POTASSIUM SORBATE [PRESERVATIVE], MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, COLOR [ANNATTO EXTRACT, TURMERIC]), INVERT SUGAR, DECORATING SUGAR (SUGAR, COLOR [FD&C RED#3, FD&C YELLOW #5]), WATER, EGGS, ARTIFICIAL FLAVOR, SODIUM BICARBONATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerEiRaps (Rübsenöl)PalmölSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Chocolate Chip Cookie Dough, Chocolate Chip MEIJER | 441 | 2,9 g | 61,8 g | 20,6 g |
| Fresa Flavored Strawberry Filled Cookies, Fresa MARINELA | 441 | 2,9 g | 67,6 g | 17,6 g |
| Vanilla Flavored Sandwich Creme Cookies, Vanilla SHOPPERS VALUE | 441 | 2,9 g | 70,6 g | 17,6 g |
| Sandwich Cookies, Original WEIS | 441 | 2,9 g | 70,6 g | 17,6 g |
| Cookies, Chunky Apple With Cinnamon JANA'S | 441 | 2,9 g | 67,6 g | 17,6 g |
| Cookies, Super Chunky Chocolate JANA'S | 441 | 2,9 g | 67,6 g | 17,6 g |
| Cookies, Cranberry, Oatmeal & Walnuts JANA'S | 441 | 5,9 g | 70,6 g | 17,6 g |
| Sandwich Cookies, Chocolate GIANT EAGLE | 441 | 2,9 g | 70,6 g | 17,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Spring Sugar Cookies, Original?
100 g of Original Spring Sugar Cookies, Original has 441 kcal. Serving, 3 COOKIES, 34 g (34 g): about 150 kcal.
How much protein is in Original Spring Sugar Cookies, Original?
Original Spring Sugar Cookies, Original contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in Serving, 3 COOKIES, 34 g (34 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 4,7 g).
How many carbs are in Original Spring Sugar Cookies, Original?
Original Spring Sugar Cookies, Original has 67,6 g of total carbohydrates per 100 g, including 2,9 g of fiber and 29,4 g of sugars.
How much fat is in Original Spring Sugar Cookies, Original?
Original Spring Sugar Cookies, Original contains 17,6 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Original Spring Sugar Cookies, Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Spring Sugar Cookies, Original?
100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0770981907147. License: ODbL 1.0 (Open Food Facts). Source record dated 19. April 2025. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 919750. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2020. Imported 6. November 2026.
Last updated: . Source description: "ORIGINAL SPRING SUGAR COOKIES, ORIGINAL". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.