Original Crackers, Original

Packaged product Brot und Backwaren KEEBLER

Original Crackers, Original contains 500 kcal per 100 g. A typical serving of 4 Crackers (14 g) provides about 70 kcal.

Roughly 54 % of its calories come from carbohydrates, with 40 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 433 kcal per 100 g across 799 products.

100 g provides 16 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
7,1 gprotein
64,3 gcarbohydrates
21,4 gfat
70kcal in 4 Crackers (14 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 21,4 g 27 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 893 mg 39 %
Total carbohydrates L 64,3 g 23 %
Dietary fiber L 0 g 0 %
Total sugars L 7,1 g
Added sugars L 7,1 g 14 %
Protein L 7,1 g 14 %
Calcium L 0 mg0 %
Eisen L 2,9 mg16 %
Kalium L 71 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 54 %Fat: 40 %500kcal / 100 g
  • Protein 6 %
  • Carbohydrates 54 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen16 %Kalium2 %Calcium0 %

Nutritional insights

  • Fiber0 gin the lowest quarter of Brot und Backwaren (median 3,3 g)
  • Sugars7,1 gabove the median for Brot und Backwaren (median 4,7 g)
  • Fat21,4 gin the top quarter of Brot und Backwaren (median 13,3 g)
  • Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 1,8 g)
  • Sodium893 mgin the top quarter of Brot und Backwaren (median 607 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L3,6 g
Mehrfach ungesättigtes Fett L14,3 g
Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Product details

Brand
KEEBLER
Barcode
0030100123873
Label serving
4 Crackers
Category
Crackers & Biscotti

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN OIL (WITH TBHQ FOR FRESHNESS), SUGAR. CONTAINS 2% OR LESS OF SALT, HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CORN SYRUP, SOY LECITHIN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Original Crackers, Original?

100 g of Original Crackers, Original has 500 kcal. 4 Crackers (14 g): about 70 kcal.

How much protein is in Original Crackers, Original?

Original Crackers, Original contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 1 g in 4 Crackers (14 g). About 6 % of its calories come from protein.

How many carbs are in Original Crackers, Original?

Original Crackers, Original has 64,3 g of total carbohydrates per 100 g, including 0 g of fiber and 7,1 g of sugars.

How much fat is in Original Crackers, Original?

Original Crackers, Original contains 21,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Original Crackers, Original contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original Crackers, Original?

100 g contains 893 mg of sodium, 39 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. Januar 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2161441. License: CC0 1.0 (U.S. public domain). Source record dated 22. Januar 2021. Imported 6. November 2026.

Last updated: . Source description: "ORIGINAL CRACKERS, ORIGINAL". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.