Original beef jerky, original
Packaged product Fleisch John west
Original beef jerky, original contains 250 kcal per 100 g. A Serving, 1 ONZ, 28 g (28 g) provides about 70 kcal.
Roughly 60 % of its calories come from protein, with 35 % from carbohydrates and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 286 kcal per 100 g across 746 products.
100 g provides 21 % of the Daily Value for Eisen and 14 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 89 mg | 30 % |
| Sodium L | 2.140 mg | 93 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 21,4 g | |
| Added sugars L | 19,7 g | 39 % |
| Protein L | 42,9 g | 86 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 12,9 mg | 14 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 3,9 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60 %
- Carbohydrates 35 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein42,9 gabove the median for Fleisch (median 39,3 g)
- Fiber3,6 gin the top quarter of Fleisch (median 0 g)
- Sugars21,4 gabove the median for Fleisch (median 17,9 g)
- Fat1,8 gin the lowest quarter of Fleisch (median 4 g)
- Saturated fat0 gin the lowest quarter of Fleisch (median 1,7 g)
- Sodium2.140 mgin the top quarter of Fleisch (median 1.610 mg)
- Protein per 100 kcal17,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 250 kcal |
| Protein | 35,7 g | 42,9 g |
| Carbohydrates | 28,6 g | 25 g |
| Fat | 1,8 g | 1,8 g |
| Fiber | 0 g | 3,6 g |
| Sugars | 25 g | 21,4 g |
| Sodium | 1.857 mg | 2.140 mg |
Product details
- Brand
- John west
- Barcode
- 0070411013418
- Label serving
- 1 ONZ (28 g)
- Category
- Beef jerkies (Deutsche Übersetzung)
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Country smoker zero sugar black pepper beef jerky Tillamook | 250 | 50 g | 0 g | 5,4 g |
| Beef Jerky Goldrush | 250 | 46,4 g | 7,1 g | 5,4 g |
| Premium Beef Jerky Enjoy Gourmet Foods | 250 | 35,7 g | 17,9 g | 3,6 g |
| Grass-Fed Beef Jerky Archer | 250 | 32,1 g | 21,4 g | 1,8 g |
| Thin Style Beef Jerky Oberto | 250 | 53,6 g | 7,1 g | 7,1 g |
| Beef Jerky Original Tillamook Country Smoker | 250 | 50 g | 0 g | 5,4 g |
| Ghost Pepper Beef Jerky Buc-ee's | 250 | 39,3 g | 10,7 g | 3,6 g |
| Original Smokehouse Jerky Beef Kroger | 250 | 53,6 g | 3,6 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original beef jerky, original?
100 g of Original beef jerky, original has 250 kcal. Serving, 1 ONZ, 28 g (28 g): about 70 kcal.
Is Original beef jerky, original high in protein?
Original beef jerky, original contains 42,9 g of protein per 100 g (86 % of the 50 g Daily Value), or 12 g in Serving, 1 ONZ, 28 g (28 g). About 60 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 39,3 g).
How many carbs are in Original beef jerky, original?
Original beef jerky, original has 25 g of total carbohydrates per 100 g, including 3,6 g of fiber and 21,4 g of sugars.
How much fat is in Original beef jerky, original?
Original beef jerky, original contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Original beef jerky, original contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (21 % DV) and Vitamin C (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original beef jerky, original?
100 g contains 2.140 mg of sodium, 93 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2186090. License: CC0 1.0 (U.S. public domain). Source record dated 11. Oktober 2021. Imported 6. November 2026.
- Open Food Facts, record 0070411013418. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.