Organics
Packaged product Getreide und Pasta Organics
Organics contains 375 kcal per 100 g. A Serving, 2 ONZ, 56 g (56 g) provides about 210 kcal.
Roughly 70 % of its calories come from carbohydrates, with 26 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (355 kcal per 100 g).
100 g provides 31 % of the Daily Value for Eisen and 16 % of the Daily Value for Kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,71 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 67,9 g | 25 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 1,8 g | |
| Protein L | 25 g | 50 % |
| Calcium L | 23 mg | 2 % |
| Eisen L | 5,5 mg | 31 % |
| Kalium L | 750 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 70 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of Getreide und Pasta (median 12,4 g)
- Fiber5,4 gin the top quarter of Getreide und Pasta (median 3,6 g)
- Sugars1,8 gbelow the median for Getreide und Pasta (median 2,7 g)
- Saturated fat0,71 gabove the median for Getreide und Pasta (median 0,3 g)
- Sodium0 mgin the lowest quarter of Getreide und Pasta (median 4 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 375 kcal | 375 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 67,9 g | 67,9 g |
| Fat | 1,8 g | 1,8 g |
| Fiber | 5,4 g | 5,4 g |
| Sugars | 1,8 g | 1,8 g |
| Sodium | 0 mg | 0 mg |
Product details
Ingredients
Organic red lentil flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Elbow macaroni Winco Foods | 375 | 12,5 g | 73,2 g | 1,8 g |
| Pasta Colavita | 375 | 12,5 g | 78,6 g | 1,8 g |
| Weis quality, lasagna, enriched macaroni product Weis Quality | 375 | 12,5 g | 73,2 g | 1,8 g |
| Classic Pasta, Elbows Weis Quality | 375 | 12,5 g | 73,2 g | 1,8 g |
| Classic Pasta Ziti, Enriched Macaroni Product Weis Quality | 375 | 12,5 g | 73,2 g | 1,8 g |
| Weis quality, classic rotini pasta, enriched macaroni product Weis Quality | 375 | 12,5 g | 73,2 g | 1,8 g |
| Linguine pasta, enriched spaghetti product Weis | 375 | 12,5 g | 73,2 g | 1,8 g |
| Pappardelle Garofalo | 375 | 12,5 g | 78,6 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organics?
100 g of Organics has 375 kcal. Serving, 2 ONZ, 56 g (56 g): about 210 kcal.
Is Organics high in protein?
Organics contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 14 g in Serving, 2 ONZ, 56 g (56 g). About 26 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 12,4 g).
How many carbs are in Organics?
Organics has 67,9 g of total carbohydrates per 100 g, including 5,4 g of fiber and 1,8 g of sugars.
How much fat is in Organics?
Organics contains 1,8 g of fat per 100 g, of which 0,71 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Organics contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (31 % DV) and Kalium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organics?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. Juli 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2406335. License: CC0 1.0 (U.S. public domain). Source record dated 11. Juli 2019. Imported 6. November 2026.
- Open Food Facts, record 0079893505176. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Juli 2025. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.