Organic yogurt alternative
Packaged product Milch und Eier
Organic yogurt alternative contains 93 kcal per 100 g. A Serving, 1 CONTAINER, 150 g (150 g) provides about 140 kcal.
Roughly 55 % of its calories come from carbohydrates, with 39 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (85 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 1,3 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 7 mg | 0,3 % |
| Total carbohydrates L | 12,7 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 8 g | |
| Added sugars L | 4 g | 8 % |
| Protein L | 1,3 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 13 mg | 1 % |
| Eisen L | 0,72 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 55 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gin the lowest quarter of Milch und Eier (median 3,8 g)
- Fiber0 gin the lowest quarter of Milch und Eier (median 0,03 g)
- Sugars8 gbelow the median for Milch und Eier (median 10 g)
- Fat4 gin the top quarter of Milch und Eier (median 2,7 g)
- Saturated fat1,3 gbelow the median for Milch und Eier (median 1,6 g)
- Sodium7 mgin the lowest quarter of Milch und Eier (median 44 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 93 kcal | 93 kcal |
| Protein | 1,3 g | 1,3 g |
| Carbohydrates | 12,7 g | 12,7 g |
| Fat | 4 g | 4 g |
| Fiber | 0 g | 0 g |
| Sugars | 8 g | 8 g |
| Sodium | 7 mg | 7 mg |
Product details
- Barcode
- 0814558020645
- Label serving
- 1 CONTAINER (150 g)
- Category
- Joghurt
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cashewmilk (filtered water, ground cashews*), cane sugar*, cassava root*, coconut*, corn starch*, rice starch*, locust bean gum*, natural flavor, lemon juice concentrate*, live active cultures (s. thermpohilus, l. bulgaricus, l. acidophilus, bifidus, l. lactis, l. plantarum).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt Drink & Cookies Milk | 93 | 3,3 g | 13 g | 3 g |
| Yogurt Bianco Dolce Lidl Milbona | 93 | 4,6 g | 10,5 g | 3,2 g |
| Lowfat yogurt Lala | 93 | 3,6 g | 17,3 g | 1,1 g |
| Strained low-fat yogurt Siggi's | 93 | 10 g | 10,7 g | 2 g |
| Great value, greek nonfat yogurt, strawberry banana Great Value | 93 | 8 g | 13,3 g | 0 g |
| Yaourt saveur vanille Danone | 93 | 4 g | 15 g | 2 g |
| Yaourt Emmi | 93 | 3,5 g | 13 g | 3 g |
| Organic nonfat greek yogurt Whole Foods Market | 93 | 8,7 g | 14 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic yogurt alternative?
100 g of Organic yogurt alternative has 93 kcal. Serving, 1 CONTAINER, 150 g (150 g): about 140 kcal.
How much protein is in Organic yogurt alternative?
Organic yogurt alternative contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 2 g in Serving, 1 CONTAINER, 150 g (150 g). About 6 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 3,8 g).
How many carbs are in Organic yogurt alternative?
Organic yogurt alternative has 12,7 g of total carbohydrates per 100 g, including 0 g of fiber and 8 g of sugars.
How much fat is in Organic yogurt alternative?
Organic yogurt alternative contains 4 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Organic yogurt alternative?
100 g contains 7 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2188976. License: CC0 1.0 (U.S. public domain). Source record dated 28. September 2021. Imported 6. November 2026.
- Open Food Facts, record 0814558020645. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.