Organic Stew Split Pea & Vegetable
Packaged product Fleisch Plantstrong
Organic Stew Split Pea & Vegetable contains 57 kcal per 100 g. A Serving, 1 container, 411 g (411 g) provides about 234 kcal.
Roughly 72 % of its calories come from carbohydrates, with 20 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 0,49 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 165 mg | 7 % |
| Total carbohydrates L | 10,2 g | 4 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,9 g | 6 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 13 mg | 1 % |
| Eisen L | 0,82 mg | 5 % |
| Kalium L | 174 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 72 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of Fleisch (median 17,2 g)
- Fiber2,9 gin the top quarter of Fleisch (median 0,046 g)
- Sugars1,6 gabove the median for Fleisch (median 1 g)
- Fat0,49 gin the lowest quarter of Fleisch (median 8,6 g)
- Saturated fat0 gin the lowest quarter of Fleisch (median 3,1 g)
- Sodium165 mgbelow the median for Fleisch (median 394 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 65,7 kcal | 57 kcal |
| Protein | 5,1 g | 2,9 g |
| Carbohydrates | 10,2 g | n/a |
| Fat | 0,49 g | n/a |
| Fiber | 2,9 g | n/a |
| Sugars | 1,5 g | 1,6 g |
| Sodium | 165 mg | n/a |
Product details
- Brand
- Plantstrong
- Barcode
- 0850020041435
- Label serving
- 1 container (411 g)
- Category
- Fleisch
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Berries mixed berries always organic- always in season Shoprite | 57 | 0,71 g | 12,9 g | 1,4 g |
| Organic tropical fruit Blend Wellsley Farms | 57 | 0 g | 11,4 g | 0,71 g |
| Italian Organic Bolognese Mr Organic | 57 | 1,3 g | 4,4 g | 3,5 g |
| Organic Grilled Peppers Mr Organic | 57 | 1 g | 6,4 g | 2,8 g |
| Choucroute spéciale de la champagne Ardenne a la graisse d'oie André Laurent | 57 | 1,5 g | 3 g | 4,1 g |
| Feiner Champignon Cremesuppe mit Sahne veredelt Erasco | 57 | 0,6 g | 3,8 g | 4,3 g |
| Organic Mixed Vegetables Birds Eye | 57 | 2,3 g | 12,5 g | 0 g |
| Premium Organic Country Style Potatoes Cascadian Farm Organic | 57 | 1,6 g | 13,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Stew Split Pea & Vegetable?
100 g of Organic Stew Split Pea & Vegetable has 57 kcal. Serving, 1 container, 411 g (411 g): about 234 kcal.
How much protein is in Organic Stew Split Pea & Vegetable?
Organic Stew Split Pea & Vegetable contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 11,8 g in Serving, 1 container, 411 g (411 g). About 20 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 17,2 g).
How many carbs are in Organic Stew Split Pea & Vegetable?
Organic Stew Split Pea & Vegetable has 10,2 g of total carbohydrates per 100 g, including 2,9 g of fiber and 1,6 g of sugars.
How much fat is in Organic Stew Split Pea & Vegetable?
Organic Stew Split Pea & Vegetable contains 0,49 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Organic Stew Split Pea & Vegetable?
100 g contains 165 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17. Juli 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2652227. License: CC0 1.0 (U.S. public domain). Source record dated 21. September 2023. Imported 6. November 2026.
- Open Food Facts, record 0850020041435. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Juli 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.