Organic sprouted native grains crackers

Packaged product Süßigkeiten und Desserts

Organic sprouted native grains crackers contains 400 kcal per 100 g. A Serving, 14 CRACKERS, 30 g (30 g) provides about 120 kcal.

Roughly 79 % of its calories come from carbohydrates, with 15 % from fat and 7 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (438 kcal per 100 g).

100 g provides 20 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

400kcal per 100 g
6,7 gprotein
80 gcarbohydrates
6,7 gfat
120kcal in Serving, 14 CRACKERS, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 6,7 g 9 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 967 mg 42 %
Total carbohydrates L 80 g 29 %
Dietary fiber L 3,3 g 12 %
Total sugars L 0 g
Protein L 6,7 g 13 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 67 mg5 %
Eisen L 3,6 mg20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 79 %Fat: 15 %400kcal / 100 g
  • Protein 7 %
  • Carbohydrates 79 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen20 %Calcium5 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein6,7 gbelow the median for Süßigkeiten und Desserts (median 7,1 g)
  • Sugars0 gin the lowest quarter of Süßigkeiten und Desserts (median 11,5 g)
  • Fat6,7 gin the lowest quarter of Süßigkeiten und Desserts (median 16,1 g)
  • Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 3,6 g)
  • Sodium967 mgin the top quarter of Süßigkeiten und Desserts (median 400 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal400 kcal
Protein 6,7 g6,7 g
Carbohydrates 80 g80 g
Fat 6,7 g6,7 g
Fiber 3,3 g3,3 g
Sugars 0 g0 g
Sodium 967 mg967 mg

Product details

Barcode
0853358000075
Label serving
14 CRACKERS (30 g)
Category
Kekse und Kuchen
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic rice blend (organic brown rice, organic white rice), organic tapioca starch, organic sprouted amaranth, organic sunflower oil, organic sprouted quinoa, organic peruvian seasoning (sea salt, organic paprika, organic garlic powder, organic cane sugar, organic onion powder, organic red pepper, organic parsley, organic jalapeno pepper powder, organic canola oil, organic rice concentrate [anti-caking]), salt, organic sprouted chia, aji amarillo type flavor (sunflower oil, natural flavors).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SonnenblumenölSalzReisKnoblauchZuckerZwiebelnRaps (Rübsenöl)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic sprouted native grains crackers?

100 g of Organic sprouted native grains crackers has 400 kcal. Serving, 14 CRACKERS, 30 g (30 g): about 120 kcal.

How much protein is in Organic sprouted native grains crackers?

Organic sprouted native grains crackers contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in Serving, 14 CRACKERS, 30 g (30 g). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 7,1 g).

How many carbs are in Organic sprouted native grains crackers?

Organic sprouted native grains crackers has 80 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars.

How much fat is in Organic sprouted native grains crackers?

Organic sprouted native grains crackers contains 6,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Organic sprouted native grains crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic sprouted native grains crackers?

100 g contains 967 mg of sodium, 42 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1925748. License: CC0 1.0 (U.S. public domain). Source record dated 19. April 2018. Imported 6. November 2026.
  • Open Food Facts, record 0853358000075. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.