Organic Seaweed

Packaged product Fleisch Wegmans

Organic Seaweed contains 500 kcal per 100 g. A Serving, 1 package, 5 g (5 g) provides about 25 kcal.

Roughly 69 % of its calories come from fat, with 15 % from protein and 15 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Fleisch on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.

100 g provides 33 % of the Daily Value for Eisen, 30 % of the Daily Value for Kalium and 15 % of the Daily Value for Calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

500kcal per 100 g
20 gprotein
20 gcarbohydrates
40 gfat
25kcal in Serving, 1 package, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 40 g 51 %
Saturated fat not reported
Cholesterol L 0 mg 0 %
Sodium L 800 mg 35 %
Total carbohydrates L 20 g 7 %
Dietary fiber L 20 g 71 %
Total sugars not reported
Protein L 20 g 40 %
Vitamin D L 0 µg0 %
Calcium L 200 mg15 %
Eisen L 6 mg33 %
Kalium L 1.400 mg30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 15 %Fat: 69 %500kcal / 100 g
  • Protein 15 %
  • Carbohydrates 15 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen33 %Kalium30 %Calcium15 %Vitamin D0 %

Nutritional insights

  • Protein20 gabove the median for Fleisch (median 17,2 g)
  • Fiber20 gin the top quarter of Fleisch (median 0,046 g)
  • Fat40 gin the top quarter of Fleisch (median 8,6 g)
  • Sodium800 mgabove the median for Fleisch (median 394 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wegmans
Barcode
0077890620717
Label serving
1 package (5 g)
Category
Fleisch

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Seaweed?

100 g of Organic Seaweed has 500 kcal. Serving, 1 package, 5 g (5 g): about 25 kcal.

Is Organic Seaweed high in protein?

Organic Seaweed contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 1 g in Serving, 1 package, 5 g (5 g). About 15 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 17,2 g).

How many carbs are in Organic Seaweed?

Organic Seaweed has 20 g of total carbohydrates per 100 g, including 20 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Seaweed?

Organic Seaweed contains 40 g of fat per 100 g.

What vitamins and minerals does Organic Seaweed contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (33 % DV), Kalium (30 % DV) and Calcium (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Seaweed?

100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0077890620717. License: ODbL 1.0 (Open Food Facts). Source record dated 11. September 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.