Organic raw walnuts
Packaged product Snacks
Organic raw walnuts contains 661 kcal per 100 g. A Serving, 1 ONZ, 28 g (28 g) provides about 185 kcal.
Roughly 83 % of its calories come from fat, with 8 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 16 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 661 kcal | |
| Total fat L | 64,3 g | 82 % |
| Saturated fat L | 6,1 g | 30 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 3,6 g | |
| Protein L | 14,3 g | 29 % |
| Calcium L | 98 mg | 8 % |
| Eisen L | 2,9 mg | 16 % |
| Kalium L | 443 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 8 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gabove the median for Snacks (median 7,1 g)
- Fiber7,1 gabove the median for Snacks (median 3,9 g)
- Sugars3,6 gbelow the median for Snacks (median 5 g)
- Fat64,3 gin the top quarter of Snacks (median 21,1 g)
- Saturated fat6,1 gabove the median for Snacks (median 3,6 g)
- Sodium4 mgin the lowest quarter of Snacks (median 411 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 661 kcal | 661 kcal |
| Protein | 14,3 g | 14,3 g |
| Carbohydrates | 14,3 g | 14,3 g |
| Fat | 64,3 g | 64,3 g |
| Fiber | 7,1 g | 7,1 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 4 mg | 4 mg |
Product details
- Barcode
- 0863669742007
- Label serving
- 1 ONZ (28 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic walnuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Prawn Chilli Osha | 661 | 11,5 g | 22 g | 58,5 g |
| Chopped walnuts Fisher | 661 | 16,1 g | 14,3 g | 66,1 g |
| Walnut chips Fisher Recipe | 661 | 16,1 g | 14,3 g | 66,1 g |
| Snack ARD Discount | 662 | 17,2 g | 13,4 g | 60,3 g |
| Chips de coco amandin | 662 | 7,6 g | 25 g | 59 g |
| Chips de coco Doñatura | 662 | 7,6 g | 25,3 g | 58,9 g |
| Marcona almonds fried in olive oil & salted Matiz | 660 | 24,6 g | 14 g | 59,6 g |
| Johnvince foods, natural roasted unsalted pistachios Johnvince Foods | 660 | 20 g | 24 g | 54 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic raw walnuts?
100 g of Organic raw walnuts has 661 kcal. Serving, 1 ONZ, 28 g (28 g): about 185 kcal.
Is Organic raw walnuts high in protein?
Organic raw walnuts contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 4 g in Serving, 1 ONZ, 28 g (28 g). About 8 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,1 g).
How many carbs are in Organic raw walnuts?
Organic raw walnuts has 14,3 g of total carbohydrates per 100 g, including 7,1 g of fiber and 3,6 g of sugars.
How much fat is in Organic raw walnuts?
Organic raw walnuts contains 64,3 g of fat per 100 g, of which 6,1 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Organic raw walnuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic raw walnuts?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2427273. License: CC0 1.0 (U.S. public domain). Source record dated 18. Januar 2019. Imported 6. November 2026.
- Open Food Facts, record 0863669742007. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.