Organic Oat milk

Packaged product Getränke

Organic Oat milk contains 54 kcal per 100 g.

Roughly 55 % of its calories come from carbohydrates, with 42 % from fat and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in Getränke on FoodFactly, where the median is 48 kcal per 100 g across 1.349 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Organic Oat milk, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
54kcal per 100 g
0,42 gprotein
7,5 gcarbohydrates
2,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 54 kcal
Total fat L 2,5 g 3 %
Saturated fat L 0,42 g 2 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 48 mg 2 %
Total carbohydrates L 7,5 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 3,3 g
Added sugars L 3,3 g 7 %
Protein L 0,42 g 0,8 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Eisen L 0 mg0 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 55 %Fat: 42 %54kcal / 100 g
  • Protein 3 %
  • Carbohydrates 55 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D0 %Calcium0 %Eisen0 %Kalium0 %

Nutritional insights

  • Protein0,42 gin the lowest quarter of Getränke (median 0,8 g)
  • Fiber0 gin the lowest quarter of Getränke (median 0,8 g)
  • Sugars3,3 gbelow the median for Getränke (median 4,1 g)
  • Fat2,5 gin the top quarter of Getränke (median 1,5 g)
  • Saturated fat0,42 gin the top quarter of Getränke (median 0,2 g)
  • Sodium48 mgin the top quarter of Getränke (median 40 mg)
  • Protein per 100 kcal0,78 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L1,9 g
Mehrfach ungesättigtes Fett L0,21 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 54,2 kcal54 kcal
Protein 0,42 g0,42 g
Carbohydrates 7,5 g7,5 g
Fat 2,5 g2,5 g
Fiber n/a0 g
Sugars 3,3 g3,3 g
Sodium 47,9 mg48 mg

Product details

Barcode
0860000709668
Category
Getränke auf Haferbasis
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Boisson biologique à l'avoine The Bridge 54 0,7 g 8 g 1,9 g
Oat Barista Blend Califia Farms 54 0,8 g 5,8 g 2,9 g
Organic OatMilk Original Nature's Promise 54 0,83 g 8,8 g 1,7 g
Oat Milk Inner Goodness 54 1,4 g 8,8 g 1,4 g
Organic oat drink unsweetened Spar 54 1,3 g 10 g 1 g
Oat Barista Blend Califia Farms 54 0,83 g 5,4 g 2,9 g
Oat Milk Nesquik 54 2,5 g 7,5 g 1,9 g
Bevanda all'avena International Food 54 0,7 g 8,7 g 1,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Oat milk?

100 g of Organic Oat milk has 54 kcal.

How much protein is in Organic Oat milk?

Organic Oat milk contains 0,42 g of protein per 100 g (0,8 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 0,8 g).

How many carbs are in Organic Oat milk?

Organic Oat milk has 7,5 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars.

How much fat is in Organic Oat milk?

Organic Oat milk contains 2,5 g of fat per 100 g, of which 0,42 g is saturated (2 % of the Daily Value).

How much sodium is in Organic Oat milk?

100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 29. Dezember 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2628835. License: CC0 1.0 (U.S. public domain). Source record dated 11. Juli 2023. Imported 6. November 2026.
  • Open Food Facts, record 0860000709668. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Dezember 2022. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.