Organic Mixed Vegetables
Packaged product Fleisch Sprouts
Organic Mixed Vegetables contains 71 kcal per 100 g. A Serving, 0.6 cup, 85 g (85 g) provides about 60 kcal.
Roughly 86 % of its calories come from carbohydrates, with 14 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70,6 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 52,9 mg | 2 % |
| Total carbohydrates L | 14,1 g | 5 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 4,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,4 g | 5 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 23,5 mg | 2 % |
| Eisen L | 1,2 mg | 7 % |
| Kalium L | 222 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gin the lowest quarter of Fleisch (median 17,6 g)
- Fiber3,5 gin the top quarter of Fleisch (median 0 g)
- Sugars4,7 gin the top quarter of Fleisch (median 1 g)
- Fat0 gin the lowest quarter of Fleisch (median 8,6 g)
- Saturated fat0 gin the lowest quarter of Fleisch (median 3,1 g)
- Sodium52,9 mgin the lowest quarter of Fleisch (median 380 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
ORGANIC CORN, ORGANIC PEAS, ORGANIC CARROTS, ORGANIC GREEN BEANS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Hash Browns Shredded Potatoes Sprouts Farmers Market | 71 | 2,4 g | 15,3 g | 0 g |
| Greek Organic Yogurr Mk House | 71 | 3,5 g | 4,7 g | 4,1 g |
| Organigramme Green Peas Lufa Farms | 71 | 4,7 g | 14,1 g | 0 g |
| Smoked Ham Kentucky Legend | 71 | 17,6 g | 2,4 g | 1,2 g |
| Petite Ham Fricks | 71 | 15,9 g | 1,8 g | 0 g |
| Chamoy Mangos Gummy Bear Distribution | 71 | 1 g | 17,1 g | 0 g |
| Organic Carrots Serenity Kids | 71 | 1 g | 7,1 g | 5,1 g |
| Beef chili Daily Table | 71 | 5,1 g | 8,1 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Mixed Vegetables?
100 g of Organic Mixed Vegetables has 71 kcal. Serving, 0.6 cup, 85 g (85 g): about 60 kcal.
How much protein is in Organic Mixed Vegetables?
Organic Mixed Vegetables contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in Serving, 0.6 cup, 85 g (85 g). About 14 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 17,6 g).
How many carbs are in Organic Mixed Vegetables?
Organic Mixed Vegetables has 14,1 g of total carbohydrates per 100 g, including 3,5 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Mixed Vegetables?
Organic Mixed Vegetables contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Organic Mixed Vegetables?
100 g contains 52,9 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. August 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0874875009921. License: ODbL 1.0 (Open Food Facts). Source record dated 5. August 2025. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.