Organic

Packaged product Getreide und Pasta Kellogg's

Organic contains 345 kcal per 100 g.

Roughly 84 % of its calories come from carbohydrates, with 11 % from protein and 5 % from fat (estimated with general energy factors).

That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 384 kcal per 100 g across 893 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
345kcal per 100 g
9 gprotein
69 gcarbohydrates
2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 345 kcal
Total fat L 2 g 3 %
Saturated fat L 0,4 g 2 %
Sodium L 32 mg 1 %
Total carbohydrates L 69 g 25 %
Dietary fiber not reported
Total sugars L 13 g
Added sugars L 0 g 0 %
Protein L 9 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 84 %Fat: 5 %345kcal / 100 g
  • Protein 11 %
  • Carbohydrates 84 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gabove the median for Getreide und Pasta (median 8,2 g)
  • Sugars13 gin the lowest quarter of Getreide und Pasta (median 23,7 g)
  • Fat2 gin the lowest quarter of Getreide und Pasta (median 3,9 g)
  • Saturated fat0,4 gbelow the median for Getreide und Pasta (median 0,7 g)
  • Sodium32 mgin the lowest quarter of Getreide und Pasta (median 288 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kellogg's
Barcode
5053827188142
Category
Extrudiertes Getreide
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wholewheat (74%), Raisins*(23%), Humectant (Glycerol)*. *Organic.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Blueberry Mini Wheats! Kellogg's 345 9,1 g 83,6 g 1,8 g
Blueberry Mini Wheats Cereal Kellog’s 345 9,1 g 83,6 g 1,8 g
Mini-Wheats! Original Kellogg's 345 9,1 g 83,6 g 1,8 g
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Original Mini-Wheats! Kellogg's 345 9,1 g 83,6 g 1,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic?

100 g of Organic has 345 kcal.

How much protein is in Organic?

Organic contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 8,2 g).

How many carbs are in Organic?

Organic has 69 g of total carbohydrates per 100 g, including 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic?

Organic contains 2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Organic?

100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5053827188142. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.