Wild-Caught Orange Roughy Skinless & Boneless Raw Frozen Fillets
Packaged product Fisch und Meeresfrüchte SEAMAZZ
Wild-Caught Orange Roughy Skinless & Boneless Raw Frozen Fillets contains 80 kcal per 100 g. A typical serving of 4 ONZ (112 g) provides about 90 kcal.
Roughly 100 % of its calories come from protein, with 0 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 94 kcal per 100 g across 1.081 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12 % |
| Sodium L | 98 mg | 4 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 19,6 g | 39 % |
| Calcium L | 40 mg | 3 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 320 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,6 gin the top quarter of Fisch und Meeresfrüchte (median 15,9 g)
- Fat0 gin the lowest quarter of Fisch und Meeresfrüchte (median 1,4 g)
- Sodium98 mgin the lowest quarter of Fisch und Meeresfrüchte (median 313 mg)
- Protein per 100 kcal24,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 80,4 kcal | 80 kcal |
| Protein | 19,6 g | 19,6 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 98,2 mg | 98 mg |
Product details
- Brand
- SEAMAZZ
- Barcode
- 0748734101456
- Label serving
- 4 ONZ
- Category
- frozen-fish-seafood
Ingredients
ORANGE ROUGHY FILLETS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skinless Wild Caught Pink Salmon Fillets FIRST STREET | 80 | 15,9 g | 0 g | 1,8 g |
| Boneless & Skinless Tilapia Fillets SHOPRITE | 80 | 17 g | 0 g | 1,3 g |
| Cooked Peeled Deveined Tail-Off Red Shrimp AQUASTAR | 80 | 15 g | 0 g | 1,3 g |
| Wild Caught Shell-On Raw Xx Large Key West Pink Shrimp PRIVATE SELECTION | 80 | 17,9 g | 0 g | 0,89 g |
| Farm Raised Boneless & Skinless Tilapia Fillets SHOPRITE | 80 | 17 g | 0 g | 1,3 g |
| Skinless & Boneless Farm Raised Tilapia Fillets MEIJER | 80 | 17,9 g | 0 g | 1,8 g |
| Specialty, Atlantic Wild-Caught Cod Fillets, Atlantic SHOPRITE | 80 | 19,6 g | 0 g | 0 g |
| Specialty, Boneless & Skinless Wild-Caught Haddock Fillets SHOPRITE | 80 | 19,6 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wild-Caught Orange Roughy Skinless & Boneless Raw Frozen Fillets?
100 g of Wild-Caught Orange Roughy Skinless & Boneless Raw Frozen Fillets has 80 kcal. 4 ONZ (112 g): about 90 kcal.
Is Wild-Caught Orange Roughy Skinless & Boneless Raw Frozen Fillets high in protein?
Wild-Caught Orange Roughy Skinless & Boneless Raw Frozen Fillets contains 19,6 g of protein per 100 g (39 % of the 50 g Daily Value), or 22 g in 4 ONZ (112 g). About 100 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 15,9 g).
How many carbs are in Wild-Caught Orange Roughy Skinless & Boneless Raw Frozen Fillets?
Wild-Caught Orange Roughy Skinless & Boneless Raw Frozen Fillets has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Wild-Caught Orange Roughy Skinless & Boneless Raw Frozen Fillets?
Wild-Caught Orange Roughy Skinless & Boneless Raw Frozen Fillets contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Wild-Caught Orange Roughy Skinless & Boneless Raw Frozen Fillets?
100 g contains 98 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. August 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0748734101456. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Juni 2022. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2395752. License: CC0 1.0 (U.S. public domain). Source record dated 14. August 2020. Imported 6. November 2026.
Last updated: . Source description: "WILD-CAUGHT ORANGE ROUGHY SKINLESS & BONELESS RAW FROZEN FILLETS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.