Opéra
Packaged product Süßigkeiten und Desserts Deluxe
Opéra contains 357 kcal per 100 g.
Roughly 61 % of its calories come from fat, with 33 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (370 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 23,8 g | 31 % |
| Saturated fat L | 13 g | 65 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 29,2 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 25,4 g | |
| Added sugars L | 21,5 g | 43 % |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 33 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for Süßigkeiten und Desserts (median 5,7 g)
- Sugars25,4 gin the lowest quarter of Süßigkeiten und Desserts (median 27 g)
- Fat23,8 gbelow the median for Süßigkeiten und Desserts (median 24 g)
- Saturated fat13 gabove the median for Süßigkeiten und Desserts (median 12 g)
- Sodium36 mgin the lowest quarter of Süßigkeiten und Desserts (median 48,2 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deluxe
- Barcode
- 20320652
- Quantity
- 325 g
- Category
- Opera cakes
- Packaging
- Plastic,Cardboard,frozen
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
20% biscuit aux _amandes_ (blanc d'_oeuf_, farine de _blé_, sucre, eau, jaune d'_œuf_, _amande_ en poudre (4,5%), beurre (_lait_), émulsifiant : mono - et diglycérides d'acides gras, sirop de sucre inverti), crème (_lait_), eau, 9% chocolat noir (pâte de cacao, sucre, émulsifiant : lécithine de _soja_, arôme naturel de vanille), sucre, _lait_ écrémé en poudre réhydraté, 4% chocolat noir (pâte de cacao, sucre, cacao maigre en poudre, émulsifiant : lécithine de _soja_), beurre (_lait_) pâtissier, pâte à glacer (sucre, huiles végétales (colza, palme), cacao maigre en poudre, émulsifiant : lécithine de _soja_, arôme naturel de vanille), crème (_lait_) fraîche, sirop de glucose-fructose, huile de tournesol, 1% extraits de café, jaune d'_œuf_ sucré liquide (jaune d'_œuf_, sucre), _lactose_ et protéines de _lait_, gélatine de porc, émulsifiant : mono - et diglycérides d'acides gras.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RahmZuckerButterSonnenblumenölEiWeizenmehlMandel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Opéra Biscuits imbibés au café mousse au café et ganache au chocolat Carrefour | 346 | 4,7 g | 30 g | 23 g |
| Opéra Picard | 370 | 6,6 g | 31 g | 24 g |
| Opéra Picard | 370 | 6,6 g | 31 g | 24 g |
| Opéra 1 part Picard | 370 | 6,6 g | 31 g | 24 g |
| Opéra café de Colombie Metro Chef | 334 | 5,2 g | 37,3 g | 17,9 g |
| 2 Opéras Plaisir Pâtissier | 328 | 4,6 g | 56 g | 8,4 g |
| L'opera Dessert Traiteur De Paris | 429 | 5,7 g | 43,2 g | 25,5 g |
| Opéra Tartefrais | 441 | 5,1 g | 39 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Opéra?
100 g of Opéra has 357 kcal.
How much protein is in Opéra?
Opéra contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,7 g).
How many carbs are in Opéra?
Opéra has 29,2 g of total carbohydrates per 100 g, including 25,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Opéra?
Opéra contains 23,8 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
How much sodium is in Opéra?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20320652. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.