L'opera Dessert
Packaged product Süßigkeiten und Desserts Traiteur De Paris
L'opera Dessert contains 429 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 41 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 370 kcal per 100 g across 11 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 25,5 g | 33 % |
| Saturated fat L | 14,3 g | 72 % |
| Sodium L | 64 mg | 3 % |
| Total carbohydrates L | 43,2 g | 16 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 35,2 g | |
| Added sugars L | 18,1 g | 36 % |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 41 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
- Fiber2,1 gbelow the median for Süßigkeiten und Desserts (median 2,4 g)
- Sugars35,2 gin the top quarter of Süßigkeiten und Desserts (median 27 g)
- Fat25,5 gin the top quarter of Süßigkeiten und Desserts (median 24 g)
- Saturated fat14,3 gin the top quarter of Süßigkeiten und Desserts (median 12 g)
- Sodium64 mgin the top quarter of Süßigkeiten und Desserts (median 48,4 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Traiteur De Paris
- Barcode
- 3700478532429
- Category
- Opera cakes
- Packaging
- frozen
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Joconde nature 27,2% (œufs, sucre, farine de froment (gluten), eau, protéines lactiques (lait), protéines végétales (farine de pois, fecule de pomme de terre), poudre d'amandes, poudres à lever : E450-E500, émulsifiant: E471 ), chocolat noir 17,1 % (pâte de cacao, sucre, beurre de cacao, émulsifiant: lécithine de soja, arôme naturel de vanille), eau, sucre, beurre (lait), crème crème de lait, stabilisant : carraghénane), blancs d'œufs, chocolat noir 46% pâte de cacao, sucre, beurre de cacao, emulsifiant : lécithine de soja, arome naturel de vanille), huile de tournesol, café, extrait de café (café, eau, sucre). Allergènes : CONTIENT œufs et ovo-produits, céréales conìenant du gluten, lait et produits laitiers, fruits à coque, soja et produits dérivés. Presence éventuelle de sésame, crustacés, mollusques, poisson, céleri, moutarde, sulfites, lupin, arachide.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerButterEiKakaobutterSonnenblumenölMilchErdnussWeizenmehl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Opéra Tartefrais | 441 | 5,1 g | 39 g | 29 g |
| Petit trianon - Croquant au chocolat Picard | 480 | 8,2 g | 34 g | 33,8 g |
| Opéra 1 part Picard | 370 | 6,6 g | 31 g | 24 g |
| Opéra Picard | 370 | 6,6 g | 31 g | 24 g |
| Opéra Picard | 370 | 6,6 g | 31 g | 24 g |
| Opéra Deluxe | 357 | 5,6 g | 29,2 g | 23,8 g |
| Opéra Biscuits imbibés au café mousse au café et ganache au chocolat Carrefour | 346 | 4,7 g | 30 g | 23 g |
| Opéra café de Colombie Metro Chef | 334 | 5,2 g | 37,3 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in L'opera Dessert?
100 g of L'opera Dessert has 429 kcal.
How much protein is in L'opera Dessert?
L'opera Dessert contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,6 g).
How many carbs are in L'opera Dessert?
L'opera Dessert has 43,2 g of total carbohydrates per 100 g, including 2,1 g of fiber and 35,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in L'opera Dessert?
L'opera Dessert contains 25,5 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).
How much sodium is in L'opera Dessert?
100 g contains 64 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700478532429. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.