Oneg

Packaged product Sonstige Lebensmittel

Oneg contains 286 kcal per 100 g.

Roughly 60 % of its calories come from fat, with 31 % from protein and 9 % from carbohydrates (estimated with general energy factors).

That is close to the median for Sonstige Lebensmittel on FoodFactly (270 kcal per 100 g).

100 g provides 54 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Oneg, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
286kcal per 100 g
25 gprotein
7,1 gcarbohydrates
21,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 21,4 g 27 %
Saturated fat L 10,7 g 54 %
Trans fat L 0 g
Cholesterol L 71 mg 24 %
Sodium L 679 mg 30 %
Total carbohydrates L 7,1 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 3,6 g
Added sugars L 0 g 0 %
Protein L 25 g 50 %
Vitamin D L 0 µg0 %
Calcium L 707 mg54 %
Eisen L 0 mg0 %
Kalium L 189 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Carbohydrates: 9 %Fat: 60 %286kcal / 100 g
  • Protein 31 %
  • Carbohydrates 9 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium54 %Kalium4 %Vitamin D0 %Eisen0 %

Nutritional insights

  • Protein25 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
  • Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,8 g)
  • Sugars3,6 gabove the median for Sonstige Lebensmittel (median 3,5 g)
  • Fat21,4 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat10,7 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium679 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 348 kcal286 kcal
Protein 30,4 g25 g
Carbohydrates 8,7 g7,1 g
Fat 26,1 g21,4 g
Fiber 0 g0 g
Sugars 4,3 g3,6 g
Sodium 826 mg679 mg

Product details

Barcode
0892624001163
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oneg?

100 g of Oneg has 286 kcal.

Is Oneg high in protein?

Oneg contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).

How many carbs are in Oneg?

Oneg has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars.

How much fat is in Oneg?

Oneg contains 21,4 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).

What vitamins and minerals does Oneg contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (54 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Oneg?

100 g contains 679 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 13. Februar 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2641062. License: CC0 1.0 (U.S. public domain). Source record dated 25. Juni 2023. Imported 6. November 2026.
  • Open Food Facts, record 0892624001163. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Februar 2022. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.