Oliven-Mix
Oliven-Mix contains 189 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 189 kcal.
Roughly 95 % of its calories come from fat, with 3 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 1,1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 1,3 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 2 %
- Fat 95 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,3 gbelow the median for Gemüse (median 2,5 g)
- Fat19 gin the top quarter of Gemüse (median 5,2 g)
- Protein per 100 kcal0,69 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Emincés de Porc aux olives Boucheries André | 189 | 16,3 g | 0,1 g | 13,7 g |
| Feta stuffed red and green peppers Lidl | 189 | 4,2 g | 2,3 g | 17,5 g |
| Garlic Mushrooms Centre | 189 | 5,2 g | 23 g | 7,9 g |
| Mini Cheddar Broccoli Bites Sysco | 189 | 7,8 g | 26,7 g | 6,7 g |
| Peppermint Stick Kreider | 189 | 3,2 g | 28,4 g | 7,4 g |
| Sunny Salads Fusilli aux lardons Delhaize | 189 | 5,2 g | 17 g | 10,8 g |
| Green curry paste Goong | 189 | 3,8 g | 1,1 g | 17 g |
| Spinach & Fire Roasted Red Pepper Souffle The Perfect Bite Co | 189 | 8,1 g | 8,1 g | 13,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oliven-Mix?
100 g of Oliven-Mix has 189 kcal. Serving, 1 portion, 100 g (100 g): about 189 kcal.
How much protein is in Oliven-Mix?
Oliven-Mix contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,3 g in Serving, 1 portion, 100 g (100 g). About 3 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 2,5 g).
How many carbs are in Oliven-Mix?
Oliven-Mix has 1,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oliven-Mix?
Oliven-Mix contains 19 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7066307087215. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.