Olive Oil & Lemon Roasted Almonds
Packaged product Fette und Öle Octonuts
Olive Oil & Lemon Roasted Almonds contains 607 kcal per 100 g. A Serving, 1 portion, 28 g (28 g) provides about 170 kcal.
Roughly 75 % of its calories come from fat, with 13 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Fette und Öle on FoodFactly, where the median is 396 kcal per 100 g across 5.723 products.
100 g provides 20 % of the Daily Value for Eisen, 19 % of the Daily Value for Calcium and 14 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 53,6 g | 69 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 464 mg | 20 % |
| Total carbohydrates L | 21,4 g | 8 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17,9 g | 36 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 250 mg | 19 % |
| Eisen L | 3,6 mg | 20 % |
| Kalium L | 679 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 13 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gin the top quarter of Fette und Öle (median 0,5 g)
- Fiber10,7 gin the top quarter of Fette und Öle (median 0 g)
- Sugars3,6 gabove the median for Fette und Öle (median 0,6 g)
- Fat53,6 gabove the median for Fette und Öle (median 33 g)
- Saturated fat3,6 gbelow the median for Fette und Öle (median 5,6 g)
- Sodium464 mgabove the median for Fette und Öle (median 245 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Octonuts
- Barcode
- 0840033201377
- Quantity
- 6 oz
- Label serving
- 1 portion (28 g)
- Category
- Fette und Öle
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olive Oil & Lemon Roasted Almonds Octonuts | 607 | 21,4 g | 17,9 g | 53,6 g |
| Truffle Mayonnaise La Rustichella | 609 | 2,7 g | 5,7 g | 64 g |
| Mayonnaise Heinz | 609 | 0,7 g | 4,4 g | 65 g |
| Mayonnaise Calvé | 605 | 0,9 g | 0,9 g | 67 g |
| Cashew Kernels Oil Roasted and Salted meray | 610 | 17,9 g | 28,5 g | 48,9 g |
| Mayonnaise aux oeufs Calvé | 604 | 1 g | 1,1 g | 67 g |
| Mayonnaise Calvé | 604 | 1 g | 1,1 g | 67 g |
| Real Mayonnaise Hellmans | 613 | 1,2 g | 5 g | 66,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Olive Oil & Lemon Roasted Almonds?
100 g of Olive Oil & Lemon Roasted Almonds has 607 kcal. Serving, 1 portion, 28 g (28 g): about 170 kcal.
Is Olive Oil & Lemon Roasted Almonds high in protein?
Olive Oil & Lemon Roasted Almonds contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 5 g in Serving, 1 portion, 28 g (28 g). About 11 % of its calories come from protein. Compared with other Fette und Öle, that is among the highest quarter (median 0,5 g).
How many carbs are in Olive Oil & Lemon Roasted Almonds?
Olive Oil & Lemon Roasted Almonds has 21,4 g of total carbohydrates per 100 g, including 10,7 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Olive Oil & Lemon Roasted Almonds?
Olive Oil & Lemon Roasted Almonds contains 53,6 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Olive Oil & Lemon Roasted Almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (20 % DV), Calcium (19 % DV) and Kalium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Olive Oil & Lemon Roasted Almonds?
100 g contains 464 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. Oktober 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840033201377. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Oktober 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.